Something New My Friends Diff Cardio, It’s Time!!!
Well, I’ve been training with moderate cardio and eating at a calorie decifit and not exactly getting the results that I hoped for. So what does that mean? It means I need to do something new!!! That’s right, just started tonight with my back and chest workout in under an hour and a 15 minute cardio session of HIT. I had to do folks, there’s no way I’m letting this one ounce of flab stay on me. I’m ready to get shredded and I’m more amped than ever. It’s the point that it’s pissing me off unless I see more results. So here goes my carb timing, 30 second rest between sets, balls to the wall HIT session marathon!
I’ve got one life, nuff said
Dave






July 7, 2009 at 7:21 am
Keep at it bro, make the body obey YOU! Good luck with the new routine, I hope it gives you great results.