Skiman’s World of Hurt!

Well I’m at the point to start shredding down to nothing, LOL…  It’s time to get serious for these 12 weeks and shred the last remaining areas of fat.

Gonna start by lowering the carbs and then slowly lowering the cals.  Just wanted to state what a difference in the feeling it is from just a drop of 30-50 carbs a day.  WOW, I’ve never felt anything like this before but I’m remaining focused and still hitting the weights extra fast and heavy.

Lil things like a few supps make it possible to go the extra mile while running on less than normal.  I don’t really like pushing any supplements because I believe that the main cut can be mostly done naturally and without much additives.  I say use these sparingly and only when it’s a must.  Mainly Whey protein and N.O. for instance is what’s getting me through for the most part.

Well I’ve been on this new diet for 5 days so far, cardio in the mornings are getting rough, weights at night are getting rougher and the cardio session afterwards is a disaster but I must continue on, this is where the strong get stronger and weak fall of the wagon.

Stay strong everybody and push through because u know I will and at the end it’s all worth the squeeze!

Dave (aka Skiman)