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ski23man

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ski23man's Stats for December 2008
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Archive for December, 2008

On The Way Back Down

Thursday, December 11th, 2008

Hello there friends,

As many of you know I’m on the cutting diet once again, trying to lean up before ever going on a bulk… It just seems whenever I go on a bulk I can’t take the waistline getting any larger (I believe I’m designed with a wide waist regardless how cut I get, it’s in the bone structure of my hip to be a 34).  So on the way back down until I get ultra lean before I ever bulk again…  My metabolism must be slow because at 3,000 calories I was putting on mass at will before I knew it 10lbs in what I could say close to a month (eating super clean), unreal… Now my cutting diet will consist of 2000 calories give or take a little below or above and trying for under 100 grams of carbs and a moderately high protein intake 1.5+ body weight that is, keeping the workouts fast and furious along with upping the cardio, low intensity of course so I don’t lose as much muscle.  I really wished that my metabolism was faster because the full feeling of 300 carbs puts into my body is amazing and strength comes without even supplementing, these guys with the fast metabolism are so lucky, hard to put on weight but shredded once they have the extra poundage!!!

Anyways enough about my attack plan, to everyone good luck in there goals and anyone I can help I will be more than glad to give advice…

Dave



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