Calorie/Food Stats
First time I’ve ever really wrote down my diet and what I ate daily on average for stats!
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MEAL CALORIES CARBS PROTEIN FAT
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Man Octane 0 0 0 0
Can Shake 170 4 35 1
Oatmeal 150 27 5 3
Granola Bar 90 19 1 1.5
Yogurt 100 19 5 0
Protein Shake 180 0 46 0
Dried Eggs Whites 50 0 12 20
Chicken Breast ? 0 17 0
Protein Shake 180 0 46 0
Dried Eggs Whites 50 0 12 0
Chicken Breast ? 0 17 0
Man Octane 0 0 0 0
Gaspari SuperPump250 32 8 0 0
Universal Nitro G 280 70 0 0
Universal Torrent 302 52 20 1.5
Chicken Breast ? 0 17 0
Protein Shake 180 0 46 0
Dried Eggs Whites 50 0 12 0
TOTAL 1814 199 291 7






March 18, 2008 at 8:08 am
Thanks for the help man…I think that it is just physical fatigue. Changing up the routine of the everyday gring may help a bit