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	<title>Comments for sizzahanz's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sizzahanz</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 09 Nov 2009 21:16:19 +0000</pubDate>
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		<title>Comment on Sissy Squats by Lex29us</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/10/15/sissy-squats/#comment-11234551</link>
		<pubDate>Thu, 15 Oct 2009 19:16:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/10/15/sissy-squats/#comment-11234551</guid>
					<description>I think they call them sissy squats because they turn the user into a sissy.  Definately not an exercise for the faint of spirit.  Seems like the new gym is working out for you.  Glad to hear it.

Peace!</description>
		<content:encoded><![CDATA[<p>I think they call them sissy squats because they turn the user into a sissy.  Definately not an exercise for the faint of spirit.  Seems like the new gym is working out for you.  Glad to hear it.</p>
<p>Peace!
</p>
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		<title>Comment on Sissy Squats by helenawf</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/10/15/sissy-squats/#comment-11234481</link>
		<pubDate>Thu, 15 Oct 2009 19:10:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/10/15/sissy-squats/#comment-11234481</guid>
					<description>Great blog! They are actually one of the best exercises out their for building size.

Wendy</description>
		<content:encoded><![CDATA[<p>Great blog! They are actually one of the best exercises out their for building size.</p>
<p>Wendy
</p>
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		<title>Comment on Chest - Arms 10-5-09 by TheCrab</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/10/05/chest-arms-10-5-09/#comment-11177831</link>
		<pubDate>Mon, 05 Oct 2009 20:58:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/10/05/chest-arms-10-5-09/#comment-11177831</guid>
					<description>You must be settling in at the new gym.</description>
		<content:encoded><![CDATA[<p>You must be settling in at the new gym.
</p>
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		<title>Comment on 1st day of Quads/Calves at the new gym by TheCrab</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/10/01/1st-day-of-quadscalves-at-the-new-gym/#comment-11160311</link>
		<pubDate>Thu, 01 Oct 2009 21:30:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/10/01/1st-day-of-quadscalves-at-the-new-gym/#comment-11160311</guid>
					<description>Looks like a good workout.

Feeling at home in the new gym will come with time, but that first few trips is almost like dating a new girl. You just really don't know what to expect.

I'm sure you'll be good with it in a couple of weeks.</description>
		<content:encoded><![CDATA[<p>Looks like a good workout.</p>
<p>Feeling at home in the new gym will come with time, but that first few trips is almost like dating a new girl. You just really don&#8217;t know what to expect.</p>
<p>I&#8217;m sure you&#8217;ll be good with it in a couple of weeks.
</p>
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		<title>Comment on 1st day of Quads/Calves at the new gym by Lex29us</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/10/01/1st-day-of-quadscalves-at-the-new-gym/#comment-11159781</link>
		<pubDate>Thu, 01 Oct 2009 19:56:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/10/01/1st-day-of-quadscalves-at-the-new-gym/#comment-11159781</guid>
					<description>You'll get into a flow, no worries.  As long as it offers everything you need, you'll be good.</description>
		<content:encoded><![CDATA[<p>You&#8217;ll get into a flow, no worries.  As long as it offers everything you need, you&#8217;ll be good.
</p>
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		<title>Comment on 1st day of Quads/Calves at the new gym by Ledford45</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/10/01/1st-day-of-quadscalves-at-the-new-gym/#comment-11159281</link>
		<pubDate>Thu, 01 Oct 2009 18:06:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/10/01/1st-day-of-quadscalves-at-the-new-gym/#comment-11159281</guid>
					<description>How's the new gym, they have everything you had at the old one?
Nice job on the leg work...those stepmills are killer, I hate them.</description>
		<content:encoded><![CDATA[<p>How&#8217;s the new gym, they have everything you had at the old one?<br />
Nice job on the leg work&#8230;those stepmills are killer, I hate them.
</p>
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		<title>Comment on Bittersweet day&#8230;last day at old gym by TheCrab</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/09/30/bittersweet-daylast-day-at-old-gym/#comment-11153501</link>
		<pubDate>Wed, 30 Sep 2009 16:49:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/09/30/bittersweet-daylast-day-at-old-gym/#comment-11153501</guid>
					<description>Here's hoping the new one is everything you need and more.

Hopefully it won't take long to feel at home. That's the part I hate about new gyms is the 'break in' period. I don't feel right for a while working out in the new place.

Good luck.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s hoping the new one is everything you need and more.</p>
<p>Hopefully it won&#8217;t take long to feel at home. That&#8217;s the part I hate about new gyms is the &#8216;break in&#8217; period. I don&#8217;t feel right for a while working out in the new place.</p>
<p>Good luck.
</p>
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		<title>Comment on Bittersweet day&#8230;last day at old gym by Lex29us</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/09/30/bittersweet-daylast-day-at-old-gym/#comment-11153311</link>
		<pubDate>Wed, 30 Sep 2009 16:29:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/09/30/bittersweet-daylast-day-at-old-gym/#comment-11153311</guid>
					<description>Sometimes improvements that are needed are forced on you.  But it can be a good thing.  Hope it all works out for you.
Peace!!</description>
		<content:encoded><![CDATA[<p>Sometimes improvements that are needed are forced on you.  But it can be a good thing.  Hope it all works out for you.<br />
Peace!!
</p>
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		<title>Comment on Quads - Calves 9-25-09 by Ledford45</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/09/25/quads-calves-9-25-09/#comment-11125061</link>
		<pubDate>Fri, 25 Sep 2009 16:19:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/09/25/quads-calves-9-25-09/#comment-11125061</guid>
					<description>Some high reppin work Ed...counts for cardio too, and the leg ext at the end to feel the buuuurn. Good work.</description>
		<content:encoded><![CDATA[<p>Some high reppin work Ed&#8230;counts for cardio too, and the leg ext at the end to feel the buuuurn. Good work.
</p>
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		<title>Comment on Gotta find a new gym by TheCrab</title>
		<link>http://blog.bodybuilding.com/sizzahanz/2009/09/24/gotta-find-a-new-gym/#comment-11120521</link>
		<pubDate>Fri, 25 Sep 2009 00:38:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sizzahanz/2009/09/24/gotta-find-a-new-gym/#comment-11120521</guid>
					<description>I feel your pain. The ONLY gym I've got within a resonable distance from my place is one of these new spit polished pieces of crap that specialize in spin class and cardio equipment.

Good luck finding a new, old gym.</description>
		<content:encoded><![CDATA[<p>I feel your pain. The ONLY gym I&#8217;ve got within a resonable distance from my place is one of these new spit polished pieces of crap that specialize in spin class and cardio equipment.</p>
<p>Good luck finding a new, old gym.
</p>
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