Starting Phase 1 of cutting…
I started Phase 1 of the cutting process today. 14 weeks out from my show in March. No simple carbs, no dairy, no beef/pork. Restaurant and snack foods…gone! Nothing fried, either. 30 minutes of cardio, 3 times a week. Phase 2 begins in two weeks!






December 17, 2007 at 10:17 pm
Ed, all the best as you prepare for March.
Carla