To cut or not…
Confused on when I wanna start cutting for my contest. I’ve been told by some to start cutting at 16 weeks, others recommend 12 weeks, and the guys at my nutrition store told me 8 weeks is enough. (of course, that’s probably with the assistance of the stuff they have behind the counter!) Problem is, if I cut now, I’d probably have to compete at Middleweight. I’d like to compete at Lt Heavy, but then I’d have to keep bulking until January. 16 weeks seems a bit long for me, to much time to fall off the wagon and eat the farm. Is this something everybody goes through their first show?
December 5, 2007 at 3:14 pm
It depends upon how much body fat you have. I’m starting mine at 16 weeks because
1. I never did a cut before so I need to see how my body transforms.
2. My bodyfat is at 19%
By the way, I got a fire over here I need you to put out.