Where’s the DRAMA?
It’s weird. All the drama I used to have around this diet and fitness stuff seems to have disappeared. What’s up with that? I still make mistakes, but I don’t get riled up like I did. I feel like I know what to do and have seen it work so I’m convinced, but I just don’t maintain a super regimented life like the people I consider real bodybuilders. I am a bodybuilder, just bodybuilding lite I guess.
Bodybuilding lite. What a concept. I guess bodybuilding for real people whatever that means…nothing because the people I know who do it are real people too…just more focused than normal folks. I think my work for this is to hone that regimentation and focus.
I should spend some more time on my visualization of just what I am working to build. I see these lean and muscular chicks…in magazines and online (I need to see some in person…gotta go to some shows) and they seem ideal. I am familiar with how hard they work for it (from reading and experience) and what they sacrifice to get it, but I’m not there yet. I recognize it.
I make more good than bad choices and continue to creep toward my goals, but I’m not racing toward it as I *think* and *say* that I want.
There is a show in October that I’m *supposed* to be secretly preparing for…maybe it’s still a secret from myself. I have to do the diet, keep on the lifting with or without D, and cardio. The sh*t ain’t a mystery.
Room for improvement in: diet consistency (carb cycle for real) and prep meals the day before–I need to know/plan what I will eat the next day, lift 4 days a week, and 2 a day cardio, adequate sleep, gallon of water at least a day, and regular supplements. That’s it.
Alissa, The REAL Fitness Diva
www.size10chronicles.com





