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	<title>Comments on: mad about what?</title>
	<link>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/</link>
	<description>Check out my website for the videos and posts</description>
	<pubDate>Thu, 10 Dec 2009 00:00:50 +0000</pubDate>
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		<title>by: size10chronicle</title>
		<link>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10560781</link>
		<pubDate>Sun, 28 Jun 2009 21:35:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10560781</guid>
					<description>i used to say...before hubs and kid and sick dad...if i don't have time for me in these 24 hours what's the point? i'm remembering that now. i really do feel like my mind and spirit are freed when i have on my lifting gloves and it's just me and the iron. today all dumbells for delts, tris, and pecs. sweet! thanks ladies!</description>
		<content:encoded><![CDATA[<p>i used to say&#8230;before hubs and kid and sick dad&#8230;if i don&#8217;t have time for me in these 24 hours what&#8217;s the point? i&#8217;m remembering that now. i really do feel like my mind and spirit are freed when i have on my lifting gloves and it&#8217;s just me and the iron. today all dumbells for delts, tris, and pecs. sweet! thanks ladies!
</p>
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		<title>by: kbyers01</title>
		<link>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10559331</link>
		<pubDate>Sun, 28 Jun 2009 12:33:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10559331</guid>
					<description>I think lifting helps to free your spirit, you get so much into it you forget was bugging you for a bit.</description>
		<content:encoded><![CDATA[<p>I think lifting helps to free your spirit, you get so much into it you forget was bugging you for a bit.
</p>
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		<title>by: Julianasgrammy</title>
		<link>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10559061</link>
		<pubDate>Sun, 28 Jun 2009 07:17:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10559061</guid>
					<description>The above blog is one reason I came to a decision to get my lazy bum out of bed and to the gym by about 6 a.m.
Life happens and has been for about 43 years. There comes a time you HAVE to make time, no matter what time during the 24hours a day God gave us -  to work out for yourself! 
&amp;amp;#34;Stuff&amp;amp;#34; happens and we cant always put ourselves on the back burner.. thats why we are in the mess were in! lol  (Well I will speak for myself)
I meet with my personal trainer M,W, and Friday mornings at about 6:20 for an hour and on Tues and Thursday I still go to my own gym for cardio by 6. 
Its the only way I can fit everything in. 

Size10 !   Keep it going, keep it moving! 
Mental oasis it is.. its the key and the answer!</description>
		<content:encoded><![CDATA[<p>The above blog is one reason I came to a decision to get my lazy bum out of bed and to the gym by about 6 a.m.<br />
Life happens and has been for about 43 years. There comes a time you HAVE to make time, no matter what time during the 24hours a day God gave us -  to work out for yourself!<br />
&quot;Stuff&quot; happens and we cant always put ourselves on the back burner.. thats why we are in the mess were in! lol  (Well I will speak for myself)<br />
I meet with my personal trainer M,W, and Friday mornings at about 6:20 for an hour and on Tues and Thursday I still go to my own gym for cardio by 6.<br />
Its the only way I can fit everything in. </p>
<p>Size10 !   Keep it going, keep it moving!<br />
Mental oasis it is.. its the key and the answer!
</p>
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		<title>by: size10chronicle</title>
		<link>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10558711</link>
		<pubDate>Sun, 28 Jun 2009 03:12:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10558711</guid>
					<description>This is really how I feel about training...like a mental oasis, esp when I train by myself. I am not sure I push myself as hard as my trainer does, but I also get more mind muscle connection when I'm by myself.</description>
		<content:encoded><![CDATA[<p>This is really how I feel about training&#8230;like a mental oasis, esp when I train by myself. I am not sure I push myself as hard as my trainer does, but I also get more mind muscle connection when I&#8217;m by myself.
</p>
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		<title>by: ShanBL</title>
		<link>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10558121</link>
		<pubDate>Sun, 28 Jun 2009 00:15:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/size10chronicle/2009/06/27/mad-about-what/#comment-10558121</guid>
					<description>It's nice to have a oasis to rely on when everything around you is either hectic or working against you.</description>
		<content:encoded><![CDATA[<p>It&#8217;s nice to have a oasis to rely on when everything around you is either hectic or working against you.
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