good day at Diamond Gym
Today was a good day at the gym. I talked to my trainer about dietary issues I’m having and what I decided to do about it (diet in this months MandF Hers) to kick start me. It’s not different from what he told me, but we tweaked it a bit to my particulars. That was a good start, then had an awesome upper body and ab workout with him and then did my fat burning cardio. Ate clean on plan all day. Feel good about it. I’m excited to get ‘er done! yeah!
