The End is Beer….
Woke up to rain. In my yard’s case, that’s a good thing. In my case, bad. Bad cause I have to go get spray tanned a couple more times before I head out to Wheeling, WV for my second to last show of the year. Despite having digestion problems, which seemed to all stem from a steak I had about 6 weeks ago, contest prep went Ok. I won’t be as conditioned as the other shows I’ve done but it will have to do. I’m about a week behind in my prep. But I’m still happy with my conditioning considering.
My trainer advised me that post-show I get one cheat meal post show- then it’s right back into fish and veggies for one more week. I’m typically anxious a day out but also excited. These two shows, the Mid-Atlantic and the Ohio State will be my last shows for a year. I’ve been competing several times a year for 5 years now. My body and my marriage says it’s time to take a break and live the good life for awhile.
I’ve lost contact with many friends over the past year due to my attitude towards contest dieting. I do not like to socialize during that time so I can focus on the task at hand. This has taken a toll on everything. My husband deserves to get me back and I could not agree more.
Lesson learned - don’t let contests be number one in your life. Family is first. It’s easy to get consumed by the world of competition. Remember to look at the big picture.
Happy weekend - I have to go and eat some carbs now.






September 12, 2008 at 6:04 am
I tell you, the more I read about the personal impact that these shows have on people, the less I think of them (the shows and the competition environment.) Anymore I think we should work out and eat how we want to, and just admire the results and get on with our lives!
September 12, 2008 at 6:07 am
great post- couldn’t agree more! good luck on your shows & best to you- enjoying life!! have fun!
September 12, 2008 at 12:20 pm
I’m really glad I read your post, it’s what I need to hear and remember for years to come as I continue my competittion journey. Have a great time on stage!