Saying goodbye to leg workouts!
After a visit to my trainer today, it was decided that I would take a long break from weightlifting and switch over to crossfit workouts. Specifically, no weighted leg workouts which is just fine by me. I need the break; I’ve got injuries that need to heal and I don’t need anymore muscle.
So I signed up for organized crossfit workouts starting tomororw. Other than that, the only workout my legs will be getting will be in the form of track work/stairs/etc.
This will definitely be a very nice break from all the years of weightlifting.
April 1, 2008 at 7:12 am
I was noticing how awesome your legs are before I read this! Good luck on your new program. Hope you heal well, too
April 2, 2008 at 5:30 am
I would kill for your legs… arms.. abs.. really, anything! Even a toenail.
I’m glad you are taking well needed/deserved break from some lifting! I wish your body a very speedy recovery in healing your older injuries. 