4 weeks out
Well my weight finally stabilized the past few days so I guess the weird water retention thing has passed. Just got my new shoes in today so I’ll start my posing practice - again. It has a different heel than my other shoes so it is throwing my balance off a bit.
I’ve tightened up considerably over the past few days as well. Abs are all in full view now which I’m real happy about. And over the past few days definition has finally showed up in my quads. 4 more weeks of this and my legs will probably have the most detail ever!
I’m still eating tons of fish, orange roughy. I’ve found that in baking fish, less flavor is better. I just sprinkle a little greek seasoning and some oregano and its good to go. Last night was my cheat meal night so I had lunch at Applebee’s. Nice 12oz ribeye, big baked potato and side salad (minus all the crap they put on it). good stuff.
February 23, 2008 at 7:56 am
Mmmmmmm… your cheat meal sounds fantastic!
You look fantastic, by the way!!
February 23, 2008 at 8:03 am
good luck
ive been wanting add more fish in my diet, but never know how to cook it
and steak does sound good
February 24, 2008 at 8:20 pm
It’s look al good!Six ,you gone make it!!
February 25, 2008 at 7:06 am
You look lean and ready, good luck during this final month. Enjoy your journey.
February 27, 2008 at 3:22 pm
You are proof that no matter what age, that dicipline, hard work and love of bbing is what makes a beautiful physique.
You just keep getting Better and Better!!
Gorgeous!!