Getting back to contest prep…
Its time for me to get over the funk I was in from having to put my dog down last week. So its back to contest prep stuff. I’ll get my bodyfat checked this morning; visually looks like it went down but who knows. Holding water and that couple extra pounds can throw everything off. But overall, i’m still on track, coasting in.
I’m so on track, I think 7 weeks out, that I eat at a steak house once a week. A huge steak, salad and big baked potato! Now that’s my kind of contest diet. But I have only my trainer to thank for that. He totally nails my diet everytime. Yeah - steak and potato once a week! I look forward to that ’cause that’s the only night my husband and I go out.
Did I mention how much cincinnati sucks? Its cold and rainy and city council still has their head up their collective ass! That’s why everyone in cincy parties in Kentucky!
February 4, 2008 at 6:10 am
Hey Six - glad to see you are back at it. Good luck in your upcoming events. I look forward to reading about your progress. Have you ever been to the Longhorn Steakhouse in Florence, KY? The last time I was up that way we stopped there and the food was great! I will be back up in the Cincy area in April.
I started my program back this morning and look forward to loosing the weight I gained back during my off time.
February 5, 2008 at 2:01 am
Hi Teresa….It’s tuff when hardships passes our way. I just want to offer my sympathy to you.
Steak and Potato on a contest prep diet…Wow! Enjoy the dinners with your husband.
And I have to say Wow again regarding your new avi…Saaaweet looking…Your legs are gorgeous. As is the rest of you.
Keep it up woman…you’re buring the stage for sure. Nothin Stopin You!