SixZebra’s Workouts

My diet this time around has been the best ever!  I can’t complain; I get carbs with every meal so I have no cravings.  The added bonus is - I’m dropping bodyfat!  Two weeks ago I was at 13.7%.  One week later I hit 11.3%.  This week, I can see additional leaning out in my upper torso.  I know my trainer will have me start cutting carbs soon, but for now, if it aint broke, don’t fix it!  Life is good.

 Here’s what I get to eat
#1 - Eggwhites, blueberries, scoop protein powder and 1/2 grapefruit.  f
#2 - Veggie stew.  Its an awesome stew consisting of smoked turkey, redskin potatos, mushrooms, carrots, cauliflower, broccoli, tomatos, basic trinity with green peppers and assorted spices - awesome stuff!
#3 - Chicken burger, broccoli, and 200 gms sweet potato
#4 - same as #2
#5 - Orange Roughy, broccoli and 200 gms sweet potato
and if I get hungry I just make up a scoop of Beverly’s UMP cookies and cream in some skim milk or water. 
I could seriously stay on this diet forever!

This entry was posted on Saturday, January 19th, 2008 at 2:09 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.