No More Rotating Shifts!!!
Well, after a meeting with all the bosses, it was decided that we could work a permanent shift!!! I’m so excited for so many reasons First off, it means I get into a routine of working out and DIET for the first time in my adult life!!! To those who do not work a rotating shift, you might not realize how detrimental this type of shift can be on your health and fitness levels. In fact, I think most people do not realize this. Except us on here of course….
So this new shift thing doesn’t start for another 6 weeks or so. I’m hoping to kick my habit of taking prescription to get to sleep. It would be soooo nice to go to sleep at the same time every day without drugs. I can imagine the next time I go into pre-contest mode (july) that I will do much better. YAY!!!!
April 6, 2007 at 10:50 am
Tell me ’bout it "T"…I work at the Railroad with all kind of crazy shift changes, 16 hour double shifts, etc.. But This March 5 , 2007 I made a decision now matter what that I was going to Return To Form in 2007! - Bill Belfert
April 7, 2007 at 4:52 am
Wow just when i thought my work hours sucked, along you come….Now those work hours really suck. Unless you like your job, then you’re just a glutton for punishment.