training has been kinda stale lately, so im working on a new goal, to do arnie’s with #35 dbs. i’m up to 3 sets of 10 with the #30’s.
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December 27, 2006 at 10:09 am
Good goal. Arnie’s are tough! Check out my routine if you are feeling "stale" A new routine can make things interesting. Good luck in 2007.
December 27, 2006 at 10:11 am
awesome, i’ll do that, tx