sixfootsix’s BodyBlog

Monday i set a pr on weighted dips with 60lbs x6.

Yesterday i set a pr on alternating db curls with 60lbs x6 per arm.

Today i set a pr on leg press with 540lbs x8; and a pr on barbell shrug with 365lbs x6.

This new training style is really having me excited to go to the gym.(See Blog Titled "Shock Technique…)

This entry was posted on Wednesday, August 12th, 2009 at 9:07 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.