sirjinkz05’s BodyBlog

 These are some of the gym idiots I see at my gym lol!!

Chat Boy

This type of guy is rare, but you don’t want to run into him. Chat boy wants to discuss lifting, eating, or life in general with you, often in great detail.

Rocky Jr.

I’m all for boxing, I think it’s a great way to stay fit and relieve tension. What I don’t get is the guy shadowboxing in front of the dumbbells.

The Mutterer

This guy loads the bar up with way too much weight, eekes out 3 reps with bad form and then mutters “shit”, loudly, after his set prematurely ends.

The Entourage

Another one that borders on clich©: You’ve seen the group of guys - usually high school to early 20’s - lifting together. They almost always congregate at the bench or preacher station. They hog up this area without seeming to do any work.

Ronnie Coleman

A.K.A Big Nasty

Victor Martinez

“The future Mr. O”

Melvin Anothny

“The Greatest Poser Of All Times”

Johnnie O. Jackson

“The Worlds Strongest Bodybuilder”

Markus Ruhl

“The German Giant”

Eryk Bui

Stan Mcquay

Here are some pics of me back in the day with marialart celebrities…

Me and Don Dragon Wilson

Me and James Lew

Me and Cary-Hiroyuki Tagawa

Me and Billy Blanks

Me with Phillip Rhee and jhoon Rhee

Me and Mako

Me and Cynthia Rothrock

Me and Shannon Lee Bruce Lee’s Daughter

Yup Yup I love martialarts and Bodybuilding!!

Lou Ferrigno wa recently sworn in as a Los Angeles County Sheriff’s Department  reserve deputy. Lou said he wants to give back to the community to work with young kids, to help them get off drugs. Lou will do 20 hours of work for the sheriff’s department each month. His duties will include working youth-activities leagues and the special victims’ bureau, plus recruiting new police officers for the sheriff’s department. About time the incredible hulk is giving back to the community…

Do beer companies seriously believe that they can get people to believe that they’re selling diet beer? With all their talk about who has 1 gram less carbs in a tablespoon than the other, they seem to forget that it’s actually the ALCOHOL in their product that makes you fat!

Not only does alcohol basically snuff out your fat-burning enzymes, it’s also preferentially stored as fat and seriously messes up your body’s production of muscle-building hormones such as testosterone.

I guess saying “low-carb” does sound better than saying “watered-down.” Next they’ll be adding caffeine and Gatorade to it and be calling it “high-performance beer.”

Ever since I started going to the gym when I became serious about bodybuilding and changing my life of living healthier. I began to notice at the gym I go too I see alot of old people working out everyday and I give them there props. So there is times when I don’t feel like going to the gym and paying my dues.. I just remind myself that if these old folks at the gym can workout everyday then theres no excuse for me not to miss a workout!! And thats my new source of motivation!! lol (old folks) damn..

Happy Halloween bodyspacer’s remember don’t eat too much candy cause it leads too obesity, diabeates and all that other sh*t !! lol….

Lee Priest suffered a bad infection using winstrol on his shoulder and got infected days before the Night Of Champions. Lee Priest says that he never worrys about being honest about using steroids. Lee said if thats a big shock to anybody, they’re living in some fantasyland where the easter bunny and santa clause give out magical powers to athletes. Because Bodybuilders do use performance inhancing drugs a.k.a steroids…

Another most funniest thing I’ve noticed at the gym!! Is when I see people that only workout arms every workout but they forget to workout on there forearms lol.. I think these jackasses look deformed as hell lol big ass arms and skinny ass forearms talk about keeping the symetry..