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sirbilyl808

"i just wanna look,live,and be healthier and maybe one day compete"

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sirbilyl808's Stats for No Gains
Created:05/27/2009
Last Modified:05/27/2009
Total Comments:3



No Gains

Well I am currently living in the barrcks right and the army thinks we dont need stoves or cooking appliances I really dont think i am getting the full source of meal I think I should be getting.I drink a protein shake and take my supplements but something is missing.Does anyone know of any good eats or meal replacements?

2 Responses to “No Gains”

  1. backto125 Says:

    Hi!
    I don’t have much advice, but you could keep packets of tuna, raw almonds/walnuts, natural peanut butter or almond butter and organic honey w/some stone ground whole wheat bread. Those items can be kept in a fairly small container under your bed (if they will let you do that). I hope that might give you some ideas! BTW…thank you SOOO much for your service!
    Best to you!!


  2. sirbilyl808 Says:

    thanks for the advice i really aperriate the thank you!Another thing i struggle with is that i jog 6mils a day so its hard for me to keep anything on


  3. adguy Says:

    I suggest the above as well you could add packaged salmon to that list. Also I would cut down on 6 miles of cardio for bulking…if that is what you want to do… Instead try running the 2 mile (your PT test) as fast as you can.


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