6 week transformation
I have decided to give myself 6weeks to transform my body, It is a HUGE goal but i know that if i dont make them i will slip into laziness. I come on to bodyspace for inspiration and all the amazing pictures you girls have been posting help me so much! 
I dont know how much my body will change in 6weeks but im hoping to have visible abs and more defined muscles on my arms, as my upper body strength is poor. I have changed my diet slightly, have included much more fresh fruit and vegetables to fill me up a bit, and to be honest the diet has already started to give me a more possitive outlook. and so my 6 week transformation begins, wish me good luck. i really dont want to give up on this goal! 
much love Sam xxxx
July 12, 2007 at 11:46 am
Good luck with your body transformation six week goal! I eat a lot of fruit and decided to today to add more raw veggies to my diet. I eat lots of cooked veggies but I am adding more raw in the evening.