Sam’s BodyBlog

so i entered myself and my uncle for a 10K, started training and everything was goin nicely until my exams started. I began to skip training sessions and all of a sudden the 10K was one day away. I was really nervous, and the weather was awful, rain and wind all the way! i just kept going, because i knew i could do it and i didnt want to let myself down! so anyway i completed the 10K in under an hour, my goal, and got a medal at the end which i knew every1 got regardless of their time but it still made me feel special!

 The 10K gave me a real boost to achieve more of my goals, i know muscle building takes time but i want it now… but im not going to over train, hopefully if i keep pushing myself a little bit harder everyday i will start to see the results of my hard work!

I have recently been losing weight, at first it was intentional but now it just seems to be dropping smoothly. I have been exercising and going to the gym since January but I have been having a break since the begining of may due to exams and the ammount of studying and stress I have been under. My last exam is this tuesday, and after that serious training commences. I have been reading up about supplements and such like, but as I am only 16 I am finding it hard to pin point the ones that would be best for me. I want gorgeous abs for summer, thats all I have been thinking about and it helps push me harder in the gym. I will update soon about how i’m gettin on….its all quite exciting!