Back to work
Saturday, July 4th, 2009Started back on an exercise program. I’m just lifting twice a week to give my body a long recovery time. I think right now I need it. I’m only doing upper body weights and then adding more intense cardio the rest of the week. Nothing real ambitious yet.
The diet isn’t going as well. I can’t seem to get them both going at the same time.
Happy 4th!
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