sin2424’s BodyBlog

Ok so it’s day 5 of my dieting down, and I am doing three days low carb and one day high, which was yesterday.  Yum Yum Yum……I got my half cup of oats in the am…….and now I gotta wait till tuesday to get it again.  Makes me savor it  It’s funny though cause I have never ever liked oatmeal.actually i hate any breakfast food unless it’s eggs.  I am not the kind of person that would ever get pancakes or cereal or french toast…….but give me egg whites and broccoli and I think I am in heaven.  When I use to drink I woud wake up with a bad hangover and I would make myself the biggest egg white omelett with tons of broccoli and my friends use to think I was nuts.  But that’s what I always crave!  Anyways back to my carb up…I also got to have white rice yesterday and I can’t believe how god it tastes.  Been almost a year since I have had that.  Woo hoo

So back to low carb today and I trained arms with  my coach.  He won’t let me go that heavy cause he doesn’t want me to get any bigger biceps…..which of course I want.but it was great despite that.  Lots of squeezes and holds.  Nothing really new otherwise, same old same old with the workouts.  I would tell you my workout and describe in detail.but shhhhh it’s a secret!  Just kidding I just am not into to writing down my workouts……sorry!  so officially today…..16 weeks till chicago. 

so I woke up, did my cardio like a good little soldier.  at my two meals and then headed off for an ass kicking with my coach on legs.  I had to walk on the treadmill after and it took me at least 10 minutes to get everything working again, and even when I did finish the 40 min, they were still on fire. I may just may be a little sore tomorrow.  yppee.  If you know me even a little bit, you know I adore leg training, and can say with affirmation, it is by far my best bodypart.  oh and my glutes too, but it’s all in one day.  I am splitting this season into 2 days of legs, so on thursday I will hit hamis all by themselves as they do deserve just a bit more attention. 

 So I am notn sure if this is true for anyone else, but for me, diets aren’t hard…until you get to meal 5…and it’s not that I want anything that’s different, I just want to make myself a giant salad with tons of veggies.  something with substance…..and I hate measuring out 1 cup of veggies.  It’s just me I know, but that is when I am the hungriest, oh and right after am cardio.I could eat 3 meals right then i swear@!  I will keep you posted how the rest of the week goes.  So far I am happy with the plan, and I am amazed by the progress we have made. woo hoo

so I am getting ready to start dieting tomorrow.  I have all my supplies, and now just got to try and think of any cravings I amy encounter along the way, and try and get them out of my system today.  I haven’t had a single cheat today, and I really don’t think I am going to have one.  I have been dieting since my last show basically to put on good size, and only had 2 cheats the entire time and that was both because my boyfriend was here visiting, and I wanted to go have some cocktails with him and get romantic.  I haven’t had any sugar though since the day after the july show, and I think I have made up my mind to just take it out of my diet entirely…forever!  I love chocolate cake, and I adore anything sweet….but for me I have no control.  I go into these horrible binges that start with a simple bit of a cupcake, and goes to devouring the tops off of like 6, and then eating granola, and then some nuts, and then a bite or two of a protein bar, and then and then and then….and it doesnt stop until I want to puke.  I have a problem, I know this….but I also know I cannot work these binges off.  I have to suffer with a big old ass……actually I am super happy I have my metabolic problem because it teaches me self control in a lot of aspects of my life where I wouldn’t have any.  Not to say I wouldn’t love if I was genetically blessed for this sport……but I am looking at the silver lining people.

Anyways so junior nationals here I come!  I am going to look so completely different this time I can’t believe it.  I finally have an upperbody to be proud of……and if I can just get my legs to come in tight, we are onto a decent package.  I have trained my legs so hard for so many years, and what do I have to show?  some giant hamhocks with a big old badunkadunk!  time to wrangle it all in!  I’ll keep y’all posted!