sin2424’s BodyBlog

so is anyone else feeling it?  Bad energy is everywhere!  Every person I talk to is getting a divorce, going broke, car accident, losing their business, woman cheated on them, or even small stuff……….I haven’t heard of anyone doing good in a couple of weeks now.  Me included!  My cousin was arrested for possession of meth (freaking loser), my other cousin lost their baby (invitro fert.), stock market crashhes, my gym changes ownership (read bottom blog to know why that was so bad), and my father has hit a new alltime low in his depression/compulsive overeating!  He is a mess!  I wake up cringing about what other bad thing is going to hapen! Please, put out good positive energy, cause energyhas gotta go somewhere, and I am soaking up everybody else’s bad!  STOP IT!

So i trained shoulders with Kim today.  Oh my training partner is Kim Harris, IFBB pro BB, and I love her.  We were talking today about why girls won’t go into bodybuilding, but instead stay in figure!  We get the stereotypes, but why do woman, especially women in our sport, care.  I think it has to do with dating.  A girl doesn’t want to say she is a bodybuilder, but has no problem saying figure.  Figure is a turn on, bodybuilding is just scary!  We need to change this!  I don’t get it!  I don’t care either way, and once I put on enough upperbody, if I can,, I will crossover.  I do this for me, and not for who is or who isn’t going to date me! I liek muscle, so sue me!

 Oh yeah back to my shoulders.  I can feel them growing!  Which I desperately need!  Say a prayer to the shoulder Gods for me everybody!  More REAR delts first, and then overall delt development second!  They are coming though.  woo ho!n  (Oh the funniest thing is the guys tell me I have huge wide shoulders and am going to look like a fotball player soon)…..I say, bring on the quarterback!

so is anyone else feeling it?  Bad energy is everywhere!  Every person I talk to is getting a divorce, going broke, car accident, losing their business, woman cheated on them, or even small stuff……….I haven’t heard of anyone doing good in a couple of weeks now.  Me included!  My cousin was arrested for possession of meth (freaking loser), my other cousin lost their baby (invitro fert.), stock market crashhes, my gym changes ownership (read bottom blog to know why that was so bad), and my father has hit a new alltime low in his depression/compulsive overeating!  He is a mess!  I wake up cringing about what other bad thing is going to hapen! Please, put out good positive energy, cause energyhas gotta go somewhere, and I am soaking up everybody else’s bad!  STOP IT!

So i trained shoulders with Kim today.  Oh my training partner is Kim Harris, IFBB pro BB, and I love her.  We were talking today about why girls won’t go into bodybuilding, but instead stay in figure!  We get the stereotypes, but why do woman, especially women in our sport, care.  I think it has to do with dating.  A girl doesn’t want to say she is a bodybuilder, but has no problem saying figure.  Figure is a turn on, bodybuilding is just scary!  We need to change this!  I don’t get it!  I don’t care either way, and once I put on enough upperbody, if I can,, I will crossover.  I do this for me, and not for who is or who isn’t going to date me! I liek muscle, so sue me!

 Oh yeah back to my shoulders.  I can feel them growing!  Which I desperately need!  Say a prayer to the shoulder Gods for me everybody!  More REAR delts first, and then overall delt development second!  They are coming though.  woo ho!n  (Oh the funniest thing is the guys tell me I have huge wide shoulders and am going to look like a fotball player soon)…..I say, bring on the quarterback!

So I signed with a new gym.  And get this, the owner is making me the only female trainer.  Yippee!  To be honest I work best around men, so I am just happy, everyone be happy for me, k?

 Oh and I left that other gym for good.  I made my peace that it is just a gym and although it was good to me for all these years, I am moving on.  I am thinking of it as a new beginning.  Or rather that was my amateur gym, and national level figure girls….we r moving on up!  Hey I gotta make it seem like it was beneath me, cause that jackass is still trying ot make it hard on me.  Anyways Day 1 tomorrow, yippee!

 Other than that.  I went with our friends to Gold’s in Redondo.  Some people may think it is strange to travel to different gyms, but an hour didn’t seem like too far for us.  This is just what we do, my brother and I, and our friends.  Friday nights, if we haven’t trained earlier, are found finding hot new gyms, and trying them out.  So anyways if you are around Redondo, can I suggest you go.  Gunter works out there, and it’s the real deal.  I felt like it was home just when I walked in!

 Just cardio on sundays for me.  yippee, nothing exciting!

ok so here is my gym drama.  I work and am a trainer at a gym called Metrx.  It is basically an old school bodybulding gym, and in it’s hayday all the greats have come through.  Anyways it is my home and I love it very much.  So the owner had some leasing issues, and in this economy was losing money, so he gave everybody 2 weeks notive and said, find somewhere else to go.  So the usual drama ensues….the powerlifters are sad and have nowhere to go, the pro sports guys don’t know where to go, all the old men that have met there for 15 years are homeless……..and of course all of us trainers are screwed.  So we all go out looking, and have spent the past 10 days being solicited and trying to cut deals with all the local "private" trainers gym, that in reality, suck, so none of us are happy.

Fast forward to today…….there is only one member of this gym that hates me.  See I use to date a guy, and he actually doesn’t have any hard feelings towards me, but his best friend hates me.  So who buys the gym and takes it over?  The guy that hates me.  Can’t even remember why……….but put it this way, he hates me so much he showed up at my very first show and booed me!  He’s a old pro BB too…………….which is funny cause you think he would respect my drive.  but no!

So what do I do?  Can I still work there?  or shpould I just not show up anymore and take my clients elsewhere.  cause he could make a scene in front of evrybody, and try and humiliate me.  or he could just ignore me like we have done for the past 2 years, and I could conduct my business without having to deal with him.  He is the kind of guy that may try and make a scene.  any advice???

I just want to go to work, train, eat my meals, and be the little bulky figure chick for the winter.  I wanna be left alone, you know?  sin

What’s there to say??  My bodyfat went down .5percent, which is awesome, since I am bulking.   I think I am up around 165ih, and 16.5% bodyfat!  not bad!  I am a big old woman!  I need way more back and shoulders though, and so am just plugging along.  I am not like others, and I guess I should take more progress pics, but I hate cameras.  I only like to take pics when I am shredding.  I bundle up during the off season,, and then like a butterfly, slowly come out of my coccoon.  I know I am kinda wierd, sorry.

I had the flu today so no workout, but I still did my cardio this am like a good little girl.  I haven’t missed cardio even if I have had pneumonia, sprained ankle, broken bone in foot, and don’t laugh, I did something horrible 3 years ago……did cardio the morning before my boobjob.  I am just like that, I don’t feel right unless I do it.  Sorry

Ok I am soooo tired I can’t think to write.  Night all

So my clients all cancelled this morning, some bug going around, so since I had downtime I thought I would catch up on my posts.  Ok so what is new?  I am still bulking or "building" as my team calls it.  I am a fatass, but no worries, it’s a means to an end.  I would love to hear from some other figure girls that has to bulk too.  It seems as though I cannot stay lean.  I eat perfectly clean, I never eat at restaurants even, I never have sugar, or fried food, or even a cheeseburger or burrito which I am craving.  My off season consists of whie fish, egg whites, whey, and chicken.  Hell I can’t even have an extra 1/4 cup of oats for fear I will pack on the pounds.  Does this sound at all normal to anyone else?  Cause I have girlfriends who say they have a cookie here and there, and they go out for mexican and they love off season cause they get to eat more, and these girls are all pretty damn lean all year.  Now what is really going on?  And no they are not on anything that I wouldn’t also be on too.  I am just confused with my stupid metabolism, because they are all 5′4" and I am even 5′10, so shouldn’t I in theory be able to put it away?  Plus I do an hour and a half of cardio now……….and it’s off season, and I am still steadily gaining!  I don’t even go near a scale for fear that it is gonna not register my fat ass.  I think I am up around 20 pounds so far.  My team is loking at my bodyfat as a marker, and that was at 17% last time they checked. 

Ok on the plus side, I do gain size better than all of them to.  When I go off season and come back to the stage, I always change my entire look.  I don’t honestly even look like the same girl most of the time.  Good I guess, just someone please tell me to suck it up!  I need to hear that I am not crazy though!

 Oh and I am lifting my ass off.  Doing 3 days on, 1 day rest, 2 days on, one rest………split goes like this

Mon….hamis and chest

tuesday…..back and rears

wednesday……..legs/calves

thursday…..off

Friday….shoulders and especially rears

Saturday……arms

sunday……off

45 min cardio upon waking, and 45 after training………..abs every other day

Diet is

Meal 1: 1/4 cup oats, 5 egg whites, 1 egg

Meal 2….6 oz chicken, 1/4 cup oats, lettuce

Meal 3….40 g. whey, 1 tbs flax oil

Meal 4….6 oz tilapia, lettuce/ brocc

Meal 5……6 oz tilapia, brussel sprouts

Meal 6….40 g. casein protein

Ok so I get lots of comments on how I need to write more, because evidently I am funny.  I don’t mean to be guys, but it’s just what goes on in my head.  I am a bit different I know, but it’s just who I am.  Anyways let’s see what’s new!  I started with a new team and I love them.  I am training my ass off and I plan to bring quite a different and more devlopemed package this year.  Ok so other than that, let’s see what else is new!

Ok so work is amazing.  I have a lot of clients and I love them all very much.  Well, ok let’s be honest, would i choose all of them,,…..no!  One in particular drives me nuts.  She is from the Ukraine, and after 2 weeks of dieting asks me when she can start modeling for fitness magazines, because she has made it through 2 weeks by the way.  Ok let me describe her…….she’s 45…….never lifted ever, and never done accurate cardio.  So is she skinny fat, with more emphasis on fat?? yes!  Goosd things about her physique….she does have "some" shoulder, and a little calves………..so what I am saying is…..if she gave me 1 full year, trained with me 5 times a week, dieted perfectly and did cardio like I said……..in one year she would be able to maybe go out in a bikini and feel great about herself.  Fitness model……….oh boy!  I am gona try my hardest, and god bless her for wanting to do it.  I will do everything in my power to make it a possibility and available to her.  I just wish more people had that fighting spirit.  Oh and did I mention that the entire time she trains she talks and tries to sell me things.  She never actually trains.  I am serious, I feel like I am on an infomercial!'’

On a sidenote, I have my mom as a client, and I have been dieting her for 5 weeks, and she is down 10 pounds, with 7 more to go.  She looks amazing and is now understanding how to eat.  LOVE HER!  Plus it must be in my genes cause she has perfect form and actually is building some muscle..and she’s 61!  I think she has a whole new take on life guys!

Oh and I am still very single!  Very very single.  I don’t have time to date, and I think after the 2009 season, I need to make it more of a priority to get out and enjoy life more.  That is, once I am done going pro.  Maybe!  Keep your fingers crossed for me everybody!!  Oh and if you read my blogs, please make a comment.  they make my day for me to know that opthers are reading my crazy ass shit!  Muah Mauh