http://blog.bodybuilding.com/simplymado You are what you eat! Sat, 28 Nov 2009 04:19:53 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/simplymado/2007/05/20/competition-results/#comment-161251 Mon, 21 May 2007 01:29:45 +0000 http://blog.bodybuilding.com/simplymado/2007/05/20/competition-results/#comment-161251 Congratulations! Congratulations!

]]> http://blog.bodybuilding.com/simplymado/2007/05/13/day-1-6-days-out/#comment-146976 Mon, 14 May 2007 19:15:37 +0000 http://blog.bodybuilding.com/simplymado/2007/05/13/day-1-6-days-out/#comment-146976 haha, best of luck on the show! haha, best of luck on the show!

]]> http://blog.bodybuilding.com/simplymado/2007/05/13/day-1-6-days-out/#comment-146908 Mon, 14 May 2007 17:03:27 +0000 http://blog.bodybuilding.com/simplymado/2007/05/13/day-1-6-days-out/#comment-146908 good luck kid! good luck kid!

]]> http://blog.bodybuilding.com/simplymado/2007/04/23/60851/#comment-88531 Mon, 23 Apr 2007 22:25:11 +0000 http://blog.bodybuilding.com/simplymado/2007/04/23/60851/#comment-88531 Congrats there, phenominal pictures there, I can tell you work your ass off there for those great results, keep it up! Congrats there, phenominal pictures there, I can tell you work your ass off there for those great results, keep it up!

]]> http://blog.bodybuilding.com/simplymado/2007/04/23/60851/#comment-88410 Mon, 23 Apr 2007 22:09:57 +0000 http://blog.bodybuilding.com/simplymado/2007/04/23/60851/#comment-88410 Congrats and good luck on your show. I graduate college in 18 days. I can't wait. I am sick of studying too. I saw your pics. You look awesome. Take care. ROCK Congrats and good luck on your show. I graduate college in 18 days. I can’t wait. I am sick of studying too. I saw your pics. You look awesome. Take care. ROCK

]]> http://blog.bodybuilding.com/simplymado/2007/04/17/damn-cheat/#comment-57781 Tue, 17 Apr 2007 18:53:35 +0000 http://blog.bodybuilding.com/simplymado/2007/04/17/damn-cheat/#comment-57781 It's ok to cheat every once in a while. Just take it in moderation and you'll be fine. Don't stress about it! You look great by the way. It’s ok to cheat every once in a while. Just take it in moderation and you’ll be fine. Don’t stress about it! You look great by the way.

]]> http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-56400 Fri, 13 Apr 2007 18:36:51 +0000 http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-56400 Best Wishes...my best look ('06 USA Champs) I managed 119.5 RIPPED. All other appearances were too SKINNY...avg 112-116 dry. Again....best wishes! ~Dawn Melanie Best Wishes…my best look (’06 USA Champs) I managed 119.5 RIPPED. All other appearances were too SKINNY…avg 112-116 dry. Again….best wishes! ~Dawn Melanie

]]> http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-56398 Fri, 13 Apr 2007 18:28:20 +0000 http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-56398 I was 118 on stage (DRY) but I think I gained some muscle... I hope be 120 but RIPPED! I was 118 on stage (DRY) but I think I gained some muscle… I hope be 120 but RIPPED!

]]> http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-56396 Fri, 13 Apr 2007 18:24:45 +0000 http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-56396 You can do it, girl! What was your contest weight before? You can do it, girl! What was your contest weight before?

]]> http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-55702 Wed, 11 Apr 2007 22:13:40 +0000 http://blog.bodybuilding.com/simplymado/2007/04/11/back-to-the-game/#comment-55702 ill be pulling for you! you will excel I am sure. ill be pulling for you! you will excel I am sure.

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