Simplymado’s BodyBlog

For the nexts weeks this gonna be my plans for my diet. I try to keep my bodyfat very low maybe for another show and still be able to gain a little muscle. So here is my plan and will be fallowed by progession about it.

Water : 4L

Meal 1 :

1/2 cup Oatmeal

125 mL egg white

1 tbsp Flax Oil

1/3 cup Berries
 

Hey! Woke up with a ‘feeling bad belly’… my stomach hurt… Not digested something yesterday night I think. We went see the Nova Scotia Provincial at Halifax, after take a ride downtown and finishied it at 2:30 at Boston Pizza in front of a Green Salad for me and a large PIZZA for my boy friends and a friend! haha Smell so great but not that good I’m sure! haha I went to bed at 3:30 and woke up this morning somtime 6:30 for the bathroom and got my first meal at 8:00. I’m still little hungry… No more carbs for the nexts 2 days… So COFEE this morning! haha

Meal 1 : 8:00

 Until the day advences I keep you posted on my meals and mood for the next week!! Until I WIN this freeking show!!!!!

Luv YA