Comments for simon44's BodyBlog http://blog.bodybuilding.com/simon44 My Awesome Bodybuilding.com BodyBlog Mon, 08 Sep 2008 01:12:04 +0000 http://wordpress.org/?v=0.32 Comment on NO Explode is unreal!!! by guysc22 http://blog.bodybuilding.com/simon44/2007/10/16/no-explode-is-unreal/#comment-2539972 Wed, 04 Jun 2008 20:30:17 +0000 http://blog.bodybuilding.com/simon44/2007/10/16/no-explode-is-unreal/#comment-2539972 i started with no explode, and nitrix, and then changed to muscle tech, no vapor, and i think it sucks really, and then someone recommend me size on-creatine, and is good, but not as good as bsn no explode, the first time i used in one month of hard trainning, i gain 13 pounds, of lean muscle, and im almost done with the size on, from gaspari nutrition, and i just bought me no exlode again, the best product out there for now, if you train hard, you ll see results, i ll have some pictures soon. i started with no explode, and nitrix, and then changed to muscle tech, no vapor, and i think it sucks really, and then someone recommend me size on-creatine, and is good, but not as good as bsn no explode, the first time i used in one month of hard trainning, i gain 13 pounds, of lean muscle, and im almost done with the size on, from gaspari nutrition, and i just bought me no exlode again, the best product out there for now, if you train hard, you ll see results, i ll have some pictures soon.

]]> Comment on NO Explode is unreal!!! by urbanmommy http://blog.bodybuilding.com/simon44/2007/10/16/no-explode-is-unreal/#comment-638162 Thu, 18 Oct 2007 12:02:52 +0000 http://blog.bodybuilding.com/simon44/2007/10/16/no-explode-is-unreal/#comment-638162 I ain't a guy, but I use the stuff, too. And I AGREE!! I'm cycling it right now, and I definitely get extra energy from it. I ain’t a guy, but I use the stuff, too. And I AGREE!! I’m cycling it right now, and I definitely get extra energy from it.

]]> Comment on reps by simon44 http://blog.bodybuilding.com/simon44/2007/10/10/reps/#comment-610182 Thu, 11 Oct 2007 16:41:02 +0000 http://blog.bodybuilding.com/simon44/2007/10/10/reps/#comment-610182 my max right now is 355pds....I feel like I can get more right now....but I did the 12x12 185 yesterday and today I feel beat up! haha...but its good though....I do alot of tricep work, Decline and Incline chest work...I switch in dumbells everyother week as well.... my max right now is 355pds….I feel like I can get more right now….but I did the 12×12 185 yesterday and today I feel beat up! haha…but its good though….I do alot of tricep work, Decline and Incline chest work…I switch in dumbells everyother week as well….

]]> Comment on reps by depratercm http://blog.bodybuilding.com/simon44/2007/10/10/reps/#comment-606172 Wed, 10 Oct 2007 19:04:26 +0000 http://blog.bodybuilding.com/simon44/2007/10/10/reps/#comment-606172 Awesome, I'm trying to hit 350 lbs by christmas . . . 400 lbs would be freakin out there. If your doing 185 12x12, what is your Max? How do you go about increasing? Awesome, I’m trying to hit 350 lbs by christmas . . . 400 lbs would be freakin out there. If your doing 185 12×12, what is your Max? How do you go about increasing?

]]> Comment on Goal Met! by GeminiJedi http://blog.bodybuilding.com/simon44/2007/09/12/goal-met/#comment-497992 Fri, 14 Sep 2007 17:45:24 +0000 http://blog.bodybuilding.com/simon44/2007/09/12/goal-met/#comment-497992 Fantastic job meeting your goals! What type of HGH are you using? Fantastic job meeting your goals! What type of HGH are you using?

]]> Comment on Goal Met! by HutchesGirl http://blog.bodybuilding.com/simon44/2007/09/12/goal-met/#comment-497292 Fri, 14 Sep 2007 15:17:09 +0000 http://blog.bodybuilding.com/simon44/2007/09/12/goal-met/#comment-497292 WTG on meeting your first goal! Thats awesome!!! Keep it up! WTG on meeting your first goal! Thats awesome!!! Keep it up!

]]> Comment on Goal Met! by depratercm http://blog.bodybuilding.com/simon44/2007/09/12/goal-met/#comment-490632 Wed, 12 Sep 2007 23:14:05 +0000 http://blog.bodybuilding.com/simon44/2007/09/12/goal-met/#comment-490632 10 lbs in two weeks . . . Awesome!!. . . .Still trying to drop 20 more myself. . . .seems hard, been hitting the gym hard . . . but muscle weighs more then fat so I think the scale is lieing to me LOL! 10 lbs in two weeks . . . Awesome!!. . . .Still trying to drop 20 more myself. . . .seems hard, been hitting the gym hard . . . but muscle weighs more then fat so I think the scale is lieing to me LOL!

]]> Comment on 8/29 workout by simon44 http://blog.bodybuilding.com/simon44/2007/08/29/829-workout-2/#comment-429492 Thu, 30 Aug 2007 19:58:59 +0000 http://blog.bodybuilding.com/simon44/2007/08/29/829-workout-2/#comment-429492 thanks man! Yeah I am definently a work in progress, and I appreciate all the feedback.... thanks man! Yeah I am definently a work in progress, and I appreciate all the feedback….

]]> Comment on 8/29 workout by Leviathann http://blog.bodybuilding.com/simon44/2007/08/29/829-workout-2/#comment-428452 Thu, 30 Aug 2007 15:45:32 +0000 http://blog.bodybuilding.com/simon44/2007/08/29/829-workout-2/#comment-428452 Be sure to have a good breakfast as well, something with alot of whole grain complex carbs. It will help keep your sugar levels constant longer and will help avoid those temptations to cheat. I'd start with a protein shake in the morning as well to kick your body out of its catabolic state. Eventually, add one for the night time too. My only other advice is to watch the cheese (use fat free if possible), and make sure the Subway wrap doesn't have any kind of sauce, it is sure to have alot of calories this way. As far as supplements go, look into CLA and a multivitamin, with creatine to follow soon. Looking good though! Be sure to have a good breakfast as well, something with alot of whole grain complex carbs. It will help keep your sugar levels constant longer and will help avoid those temptations to cheat. I’d start with a protein shake in the morning as well to kick your body out of its catabolic state. Eventually, add one for the night time too.

My only other advice is to watch the cheese (use fat free if possible), and make sure the Subway wrap doesn’t have any kind of sauce, it is sure to have alot of calories this way.

As far as supplements go, look into CLA and a multivitamin, with creatine to follow soon.

Looking good though!

]]> Comment on Time to make a change… by MAX-OT-IVAN http://blog.bodybuilding.com/simon44/2007/08/29/time-to-make-a-change/#comment-424982 Wed, 29 Aug 2007 21:22:36 +0000 http://blog.bodybuilding.com/simon44/2007/08/29/time-to-make-a-change/#comment-424982 That's awesome Simon.. You are in the right place for support too. Don't be afraid to ask for advice and stay focued. That’s awesome Simon.. You are in the right place for support too. Don’t be afraid to ask for advice and stay focued.

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