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simon44

"I want to lose 10 pounds by Oct. 25"

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simon44's Stats for October 2007
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Archive for October, 2007

NO Explode is unreal!!!

Tuesday, October 16th, 2007

I have never experienced energy at these levels…1 scoop and I am jumping out of my seat.  I know a lot of people are like dang you just found this stuff….I was always the guy that didnt believe in supplements and thought they were a waste of money…this stuff has changed my mind!

Shoulders and biceps reps

Friday, October 12th, 2007

Today I am traveling from my tennessee home back to my florida home ….before I get on the road though I am going to do 12 X 12 workout again with biceps and shoulders emphasized…I have been using this NO explode and it literally puts me on fire…I love the rush from it…

Another day to get stronger!!!

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Shoulders and biceps reps

Friday, October 12th, 2007

Today I am traveling from my tennessee home back to my florida home ….before I get on the road though I am going to do 12 X 12 workout again with biceps and shoulders emphasized…I have been using this NO explode and it literally puts me on fire…I love the rush from it…

Another day to get stronger!!!

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rest day

Thursday, October 11th, 2007

I feel like a run away train hit me today!  Ive been doing heavy reps and eaing clean and drank over a gallon of water yesterday…but wow I havent felt like this since 2 -a-days in football…lol…

I like it though it feels good to know I am pushing my body to new limits….I am going to try and do some light cardio today just to get my blood flowing….

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reps

Wednesday, October 10th, 2007

i was out last night and i started talking to this body builder and i was telling him about my strength increase and weight loss and we ended up talking for awhile.  We talked about the 300 workout and i really want to try that….he told me about his chest workout where he 12 sets of 12 at 205pds…..I was in awe of this so I decide to try the same amount of reps at 185pds….I finished it but I was dead….I took my NO explode before the workout and I dranke the Leucimine during but it was a huge burn….I want to be benching 400 by Christmas…so I am working hard!

been on the road!

Tuesday, October 9th, 2007

So I slacked off on bodyspace for a week but stuck to my routine and lost the weight.  Its hard when im on the road and in hotels eating nast restaraunt food…Im doing my best to keep it clean but even the salads seem unhealthy…Ive lost 23 pounds since I started this bodyspace thing and my strength has come back as well…thanks for the supports from my friends on here!

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