showmesteveo’s BodyBlog

I want to wish all my friends a Merry Christmas, thats right I said it I said the c word   I wont be online till about January 4th or 5th so please have a great Christmas and New Years and I will be checkin in on you all when I get back from my vacation.   I didnt meet my goal for losing 20 pounds of fat but I gained something else, I gained knowledge and wisdom and will apply it to my transformation challenge I will be starting on January 7th with blsmith.  Hope everyone has been a good boy and girl this year and get what they want love you all.

DARETOSOAR!
STONECOLDTRUTH
MADDI
JUMBO RIDER
FUSIONCOM

Congrats you guys kick ass if you don’t ill be there watching lol

is how everyone assumes that I want a bunch of food or gift certificates to food since im a big guy.   Thanks but no thanks I am on a mission and have goals so dont be mad if you get it returned lol.

i wish i was a ufc fighter

So my birthday is april 29th and I have decided that I want to be at 250.00 pounds.  That is about 90 pounds do you think this can be achieved?

i have a bodyball that my roommate decided to paint in a drunken stupor  and i am thinking about buying a new one and seen the bean any thoughts on it?

i have been having issues with my shoulder for a while now.  it keeps me from lifting sometimes but right now its in serious pain  is there any good stretches or a way to pop your shoulder?

So I am going to go in a different direction with the help of someone I met on here.  I have another question thou,  what do all put on your salads?  Vinegar and oil?  Just curious I am getting bored with the same old thing.