showmesteveo’s BodyBlog

because we are allowing fake people to create profiles on here and advertise their cams and shit

**** that im tired of that shit

she is nothing more then a cam girl / performer that is on here, CAROLINA SAENZ isnt even her name its nicole  do a search on youtube for nicole and camwithher lets get these fakers off here.

I just want to share with everyone that is curious about my journey that I got babtized last night and I know that with the Lord on my side I will and can not fail.  So watch out because it is on like donkey kong.

I dont understand, people will say the most harsh things to themselves, WHY?  You wouldnt walk up to a stranger and say stuff like that, at least I hope you wouldnt so why would you say it to yourself?  I went to a wellness body class and we did a group project where we all looked in the mirror and wrote down what we thought about ourselves.  What we didnt know is that we where going to have to break into groups and say what we wrote down about ourselves to someone else as if we where actually saying those things to that person.  Its amazing what harsh things people say about themselves.  So next time you are feeling down or whatever and you are about to say something about yourself just remember, would you say that to someone else?    Think positive about yourself and compliment yourself every day.  Everyone is beautiful no matter what.  Stay lovely and see you on the fit side

I had a few setbacks but they are done now, time to train like a freak.  see you on the fit side

Ill be back on monday

has anyone seen any ads for black friday ads for fitness equipment?

I LOVE BEING MORE MATURE AND GROWN UP THEN I WAS LAST YEAR THIS TIME,  MAKING CHANGES IN MY LIFE HAS BEEN THE BIGGEST THING I AM THANKFUL FOR THIS YEAR.  I GOT OUT OF AN OLD JOB THAT I HATED EVEN THOU I MADE ALOT MORE MONEY THEN, I AM CREATING AND ACCOMPLISHING GOALS IN MY LIFE WHEN IT COMES TO FITNESS AND SCHOOL.  I COULDNT BE MORE PROUD OF MYSELF RIGHT NOW.  I WANT TO THANK ALL OF YOU WHO HAVE HELPED ME OVER THE PAST COUPLE WEEKS GET MY HEALTH IN LINE AND START WORKING OUT AND BECOMING MORE FIT.  I ALSO WANT TO WISH ALL OF YOU A GREAT THANKSGIVING

so this morning i wake up and i was feeling amazing i weighed myself and i weighed 343.1 which means i lost more weight exciting right.  I go to work and get an email from my gym that they have an opening for bod pod today www.bodpod.com its a body composition contraption.  So I go in at 3 oclock and have my test done here are the results.

body fat  44.1%

percent lean  55.9%

est. rmr 2551 kcal/day

fat weight 153.2 lbs

lean weight 194.0 lbs

total weight 347.2

how in the hell do i gain 4.1 pounds in 8 hours

I am shooting for a 100 comments on my page today so lets make it happen    Also I believe that I am going to kick my goals butt before december even happens.