difference?
not sure if theres any improvements in a month but the only pics i can compare is the back/traps pic i uploaded….
i feel and know that ive gotten leaner and in person in the mirror, i seem wider but by the pics im not too sure..
any comments? btw, my goal of reaching 165lbs have obviously not been successful, alot of it i contribute to working in the military with lack of actual nutritional food, ive been consistent with eating healthy but eating 5x a day is definitely the downfall…
anyways, any comments, suggestions, or especially supplement recommendations welcome!
