shortychic’s BodyBlog

Hi all… It’s been a good strength week this week.  Carbs have been doin me good dis week, as I’ve been hittin PR’s all week.. 50lb DB Preacher curls for 4 reps!!!  120lb Bench Press for 8 reps!!!  I feel great!  Next week starts fat loss/no carbs… the rotation begins once more.. UGH!!

I’m definitely much leaner… so it’s working!  I WILL be SHREDDED!!!

This entry was posted on Friday, April 27th, 2007 at 7:39 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.