shortybow426's BodyBlog http://blog.bodybuilding.com/shortybow426 My Awesome Bodybuilding.com BodyBlog Wed, 03 Dec 2008 21:43:57 +0000 http://wordpress.org/?v=0.32 en Been down on myself http://blog.bodybuilding.com/shortybow426/2008/12/03/been-down-on-myself/ http://blog.bodybuilding.com/shortybow426/2008/12/03/been-down-on-myself/#comments Thu, 04 Dec 2008 04:43:57 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2008/12/03/been-down-on-myself/ Well it’s been about two weeks now and it seems like I just can’t make myself want to go to the gym. I have been going but I keep getting down on myself. I don’t know if it is because of my crazy schedule with school or I have no idea, but I am just trying to get myself back in the swing of things, and hitting the weight hard. Well I guess that is it for now talk to you all later, take it easy.

]]> http://blog.bodybuilding.com/shortybow426/2008/12/03/been-down-on-myself/feed/ changed song at last min http://blog.bodybuilding.com/shortybow426/2008/09/12/changed-song-at-last-min/ http://blog.bodybuilding.com/shortybow426/2008/09/12/changed-song-at-last-min/#comments Sat, 13 Sep 2008 01:31:47 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2008/09/12/changed-song-at-last-min/ Ok so if you saw my last vid I did my pose down for my up coming show. I made a couple of little tweaks and one big one. I changed the music that I am going out to. I am not going to post it up right now. But you will see it when I post the vid of my own pose down at the show. It will be really fun.

 

Thanks for your support ever one. Adam

 

]]> http://blog.bodybuilding.com/shortybow426/2008/09/12/changed-song-at-last-min/feed/ Still Here http://blog.bodybuilding.com/shortybow426/2008/07/11/still-here/ http://blog.bodybuilding.com/shortybow426/2008/07/11/still-here/#comments Sat, 12 Jul 2008 04:22:35 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2008/07/11/still-here/ I know I haven’t posted ant thing new lately, yes I been really busy with getting collage stuff around and lifting of cores. I am hoping to possible having a new vid up soon and some new pictures up. I been lifting really hard lately and I am defiantly starting to see some changes. I will also have some pictures up of some of my buddies that I lift with. Keep in touch every on I am sill around. Thanks every one  

]]> http://blog.bodybuilding.com/shortybow426/2008/07/11/still-here/feed/ Graduation http://blog.bodybuilding.com/shortybow426/2008/06/09/graduation/ http://blog.bodybuilding.com/shortybow426/2008/06/09/graduation/#comments Tue, 10 Jun 2008 04:42:00 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2008/06/09/graduation/ Well i got graduation on wed, i am kinda nurvas kinda happy. Well after this week is over i am taking abreak off from lifting for a while becosue i am going on a vacation after school gets out for me. Hope you can wish me luck with my graduation on wed becouse it is going to be a big step in my life. Guess that is it for now, thanks Adam

]]> http://blog.bodybuilding.com/shortybow426/2008/06/09/graduation/feed/ Supper Pump http://blog.bodybuilding.com/shortybow426/2008/05/19/supper-pump/ http://blog.bodybuilding.com/shortybow426/2008/05/19/supper-pump/#comments Tue, 20 May 2008 03:44:35 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2008/05/19/supper-pump/ hey every one today I started useing a new supplement. I started to use animal pump. i know some people talk down on it and some people talk really highlely of it so i though i would give it a try. Well it seem to be working for me, today i did bi, and tri and i could not put my arms down to my side straght. When i got home from the gym i had to mesuare my arms, and what do you know i blew past old peek on my arms and hit a new high i know it dont sound like much for some people but i finaley hit 12 in on my arms. Well i got to go get some protine in to my system so to every one have a great.

]]> http://blog.bodybuilding.com/shortybow426/2008/05/19/supper-pump/feed/ 3 Days Till Show http://blog.bodybuilding.com/shortybow426/2008/04/30/3-days-till-show/ http://blog.bodybuilding.com/shortybow426/2008/04/30/3-days-till-show/#comments Thu, 01 May 2008 04:41:24 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2008/04/30/3-days-till-show/ Well I have 3 days untill my show, if you ask ya I am starting to get the nervs lol. But I would like to thank every on who has helped me out. Well hoping to bring home some hard warefor every one to see. I will keep you all informed. thanks again

]]> http://blog.bodybuilding.com/shortybow426/2008/04/30/3-days-till-show/feed/ Show in 3 weeks http://blog.bodybuilding.com/shortybow426/2008/04/08/show-in-3-weeks/ http://blog.bodybuilding.com/shortybow426/2008/04/08/show-in-3-weeks/#comments Wed, 09 Apr 2008 04:18:27 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2008/04/08/show-in-3-weeks/ Well my show in 3 weeks, and I am getting really pumped up I got my music picked out I got my posing routing, and mandatory poses down, so I am hoping to go in to the show at my best ever shape I have ever been in. I am sticking to my diet to a T. Well thanks for all the support every one I will keep you all informed

]]> http://blog.bodybuilding.com/shortybow426/2008/04/08/show-in-3-weeks/feed/ Wrestling http://blog.bodybuilding.com/shortybow426/2007/11/07/wrestling/ http://blog.bodybuilding.com/shortybow426/2007/11/07/wrestling/#comments Thu, 08 Nov 2007 07:22:17 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2007/11/07/wrestling/ Ok well wrestling season has pretty much started and I have been named caption. I know it is a big oblation and I play on leading my team to a good year no matter what it takes. So I will most likely still be lifting but not as hard so I will probably not be up dating my pictures for a while but I will keep ever one up dated on my wrestling and how I am doing. Thanks for ever ones support Adam  

]]> http://blog.bodybuilding.com/shortybow426/2007/11/07/wrestling/feed/ summer break http://blog.bodybuilding.com/shortybow426/2007/06/10/summer-break/ http://blog.bodybuilding.com/shortybow426/2007/06/10/summer-break/#comments Mon, 11 Jun 2007 06:12:52 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2007/06/10/summer-break/ I am on my summer break and i am to the point where i feel good about my self. This summer i am going to work really hard in my traning and cut my bf % down. So after this summer is over i hope to cut down and still try to gain some muscle mass while i am at it. Thanks a lot for every one support Adam

]]> http://blog.bodybuilding.com/shortybow426/2007/06/10/summer-break/feed/ BB comp http://blog.bodybuilding.com/shortybow426/2007/05/27/bb-comp/ http://blog.bodybuilding.com/shortybow426/2007/05/27/bb-comp/#comments Mon, 28 May 2007 02:44:51 +0000 shortybow426 Training http://blog.bodybuilding.com/shortybow426/2007/05/27/bb-comp/ I have been debating weather to get in to a BB comp for a long time. I was just wondering what people though about it on hear, so give me your option on what you think. Thanks a lot Adam

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