shortybow426’s BodyBlog

Heart, i have learned a lot over the last cupple of months about my heart and i know it takes a lot of heart to stick with lifting hard and it takes a lot of heart when people doubt your heart and your tuffnes, but i think i have proven my self to people that i have the heart to keep pushing on and on and to never stop, and to show people that all you need is a little bit of heart and any one can go far.

I i was lifting in the gym the other day and this guy started to watch me lift, and it was a little weard but when i was done lifting he came up to me and said wow. I was a little shocked becouse i dont like to draw attaion to me, but that day when that guy came up to me and said wow i realized that i love to impress people and show them what i have done with this 95 lbs body.

hey i am having some trouble bulding my legs and i dont know what to do. Dose any one know any think i can do to help build my legs better. thanks Adam

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