shortness’s BodyBlog

I am so excited that I had to stop what I was doing and come in here and type a blog. So my weight is still maintaining 147lbs. But I have been doing good with food and exercise. I did circuit training tonight for the first time.I liked it. I think it will help the lower extremities. But what I am so excited about is that in one week I lost 1 1/2 again in my waist. Woooohoo. It feels good. So total I have lost 3inches in my waist since July. I am so proud of my changes. I just want to continue because I keep looking better and feeling better. I will post a new pic of my inches gone soon.

This entry was posted on Wednesday, August 6th, 2008 at 8:11 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.