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	<title>Comments for Brandon's Fitness Blog</title>
	<link>http://blog.bodybuilding.com/short_wizz</link>
	<description>Getting into Shape - It's All About Determination</description>
	<pubDate>Sat, 28 Nov 2009 04:23:13 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Mind Over Muscle to a Hard Body by eric</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-4910092</link>
		<pubDate>Wed, 29 Oct 2008 02:14:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-4910092</guid>
					<description>good read, man</description>
		<content:encoded><![CDATA[<p>good read, man
</p>
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		<title>Comment on Changing My Life by learning2letgo</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2686292</link>
		<pubDate>Wed, 09 Jul 2008 12:15:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2686292</guid>
					<description>Like everyone else has said... my sentiments exactly.  The gym is my most underlying motivation.  It gives me a sense of accomplishment when I hit my next goal and start another.  Best of luck in meeting your goals and blowing them out of the water!  Keep up the great work and stay dedicated brother.</description>
		<content:encoded><![CDATA[<p>Like everyone else has said&#8230; my sentiments exactly.  The gym is my most underlying motivation.  It gives me a sense of accomplishment when I hit my next goal and start another.  Best of luck in meeting your goals and blowing them out of the water!  Keep up the great work and stay dedicated brother.
</p>
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		<title>Comment on Mind Over Muscle to a Hard Body by gymmom105</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2670552</link>
		<pubDate>Sat, 05 Jul 2008 13:19:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2670552</guid>
					<description>Great Blog. Thanks for the detail. This is the kind of details us lost beginners need. I like foods listed - gives me a much better idea of what I should or should not eat. I guess your diet and workout can work for male or female? 
Thanks for taking the time. Keep up the great work!
Louann</description>
		<content:encoded><![CDATA[<p>Great Blog. Thanks for the detail. This is the kind of details us lost beginners need. I like foods listed - gives me a much better idea of what I should or should not eat. I guess your diet and workout can work for male or female?<br />
Thanks for taking the time. Keep up the great work!<br />
Louann
</p>
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		<title>Comment on Mind Over Muscle to a Hard Body by DFWShook</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2608312</link>
		<pubDate>Thu, 19 Jun 2008 14:09:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2608312</guid>
					<description>Great entry  I especially like the list of foods to avoid.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Great entry  I especially like the list of foods to avoid.  Keep up the good work.
</p>
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		<title>Comment on Changing My Life by AfteraDream</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2572552</link>
		<pubDate>Wed, 11 Jun 2008 17:18:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2572552</guid>
					<description>Reminds me of my thoughts too. I love BB too. :)</description>
		<content:encoded><![CDATA[<p>Reminds me of my thoughts too. I love BB too. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Mind Over Muscle to a Hard Body by AfteraDream</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2567652</link>
		<pubDate>Tue, 10 Jun 2008 17:35:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2567652</guid>
					<description>Nice read ;) thanx</description>
		<content:encoded><![CDATA[<p>Nice read <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  thanx
</p>
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		<title>Comment on Mind Over Muscle to a Hard Body by MonoDiablo</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2567372</link>
		<pubDate>Tue, 10 Jun 2008 16:41:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2567372</guid>
					<description>Great article bro! Definitely just got me a little more motivated!</description>
		<content:encoded><![CDATA[<p>Great article bro! Definitely just got me a little more motivated!
</p>
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		<title>Comment on Mind Over Muscle to a Hard Body by jimif</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2567312</link>
		<pubDate>Tue, 10 Jun 2008 16:17:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/06/10/mind-over-muscle-to-a-hard-body/#comment-2567312</guid>
					<description>VERY good stuff man - i will be referring back to this often!!!!</description>
		<content:encoded><![CDATA[<p>VERY good stuff man - i will be referring back to this often!!!!
</p>
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		<title>Comment on Changing My Life by agent_a</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2549832</link>
		<pubDate>Fri, 06 Jun 2008 16:00:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2549832</guid>
					<description>Your life is motivating and your results are phenomenal. Wish you the best on your competition.</description>
		<content:encoded><![CDATA[<p>Your life is motivating and your results are phenomenal. Wish you the best on your competition.
</p>
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		<title>Comment on Changing My Life by tclary</title>
		<link>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2494852</link>
		<pubDate>Sun, 25 May 2008 00:39:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/short_wizz/2008/05/24/changing-my-life/#comment-2494852</guid>
					<description>Outstanding.  I couldn't agree more and smiled as I read this, recalling the transformation I experienced at the beginning and as it moved into me.  I never expected the extent to which I would be changed physically, emotionally, spiritually as I oriented all things to this.  I've never regretted a single moment.

Lastly, it is...impressive and encouraging to find this maturity in one at your stage of life.  It is uncommon.  My hat off to you.</description>
		<content:encoded><![CDATA[<p>Outstanding.  I couldn&#8217;t agree more and smiled as I read this, recalling the transformation I experienced at the beginning and as it moved into me.  I never expected the extent to which I would be changed physically, emotionally, spiritually as I oriented all things to this.  I&#8217;ve never regretted a single moment.</p>
<p>Lastly, it is&#8230;impressive and encouraging to find this maturity in one at your stage of life.  It is uncommon.  My hat off to you.
</p>
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