Keeping it interesting.
So far I have managed to keep my motivation up by keeping my workouts interesting. Where I may be partial to some exercises and less partial to others, I continue to do them all so I don’t get burned out.
First, there is running stadium stairs, second, Gym exercise with eliptical, stair climber, and bike. Third, believe it or not, Biggest Loser DVD. At first i scoffed at this DVD when my girlfriend was doing it. One day she asked me to do it with her and I said OK.
I am hooked to it now because it seriously whipped my butt. Something that causes my shirt to be soaked within 30-40minutes has got to accomplish something. That DVD is no joke!
So there it is, I feel as if I have some variety to keep me from getting burned out.
I have a feeling though, that in a week or so, a nice progress picture is going to be going up.
