Places success does not come from.
These are my own thoughts. I’m not quoting anyone. Feel free to add some.
Success does not come from -
- The ice cream shop
- The candy isle at walmart
- taking 5 minute breaks between sets
- eating anything you want because you went to the gym for 20 minutes today.
- eating a candy bar because it has almonds in it.
- lifting weak
- Blaming anything other than yourself
- not taking responsibility for your own weightloss.
- waiting til january 1st. to do it. to quit, to change, to slowly cut down, to lift more, to spend more time with family. etc.
- spending quantity time with your couch.
- blogging about what your going to do and not doing it.
- reading all about workouts, weight lifting, weight loss without putting them into action.
- being hopeful (hope simply implies expectations from outward circumstances, and take away from personal responsibility)
- wishful thinking
- Singing karaoke when your drunk :p
- lifting alot of weight with crap form. if you look like the pendelum of a grandfather clock before your repitition, then you have crap form. 
- Knowing your wrong, but arguing anyway.
- Thinking you are better than someone else because you can lift more.
- complaining.
I’ll add more as time goes by. Thanks for reading.
