Different Perspective

I finally signed up for the YMCA gym.  I got up at 6 a.m. this morning to start my cardio training.  I have to admit, it felt good, as if i never left.  I was easily able to do 30 minutes, however, it was not at a very fast pace.  I am trying to ease back into training.  I am also trying to use positive self-affirmations to reinforce my motivation to exercise and train.  I have been walking mornings for anywhere between 1 and 2 miles.  I do not feel as though i have just started, but i feel as though i have stepped up a level.  The nutrition side of things have turned out fairly successful as i have limited my portions, and have been eating around 5 to 6 small meals a day.  I am a little more concious of what i’m eating.  Time willl tell.

I just found this site today, it seems like an interesting and well laid out resource.  I’m interested in trying it out.  I believe it could add to the motivation.  Losing weight and changing my appearance has been a challenge.  I try and try to start, but have a hard time continuing.  I don’t believe that i’m the only one fighting that issue.  Here, i can read how others have been able to overcome their obstacles, and I can apply those techniques to my situation.  I am very excited and anticipating my first updated progress photo.  Stay tuned…

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