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shihando

"I want to lose fat and increase my muscle mass and tone. I want to feel better about myself and have a healthier lifestyle."

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shihando's Stats for First day back
Created:07/15/2008
Last Modified:07/15/2008
Total Comments:1



First day back

So today was my first reall day back into the gym.

I decided to just jump back in and push the iron as hard as I could.  I planned a full body workout with a little cardio at the end. 

I did the full body workout on the machines with 3 sets of 10.  Made the full cycle.  I didn’t quite make the cardio workout.  Well, that is unless you count the brisk walk to the toilet where I proceeded to pray to the porcelain god. lol

As bad as that sounds, I love it when I push myself to that point.  The discomfort and lightheadedness just means that I worked hard. lol

Damn it’s good to be back!!

Keep the Faith!

One Response to “First day back”

  1. pixiglittrpants Says:

    "Well, that is unless you count the brisk walk to the toilet where I proceeded to pray to the porcelain god" - LOL, yay, that means the process is working!! ;)

    Great to hear you’re back in the routine - awesome job, my friend!!


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