First day back
So today was my first reall day back into the gym.
I decided to just jump back in and push the iron as hard as I could. I planned a full body workout with a little cardio at the end.
I did the full body workout on the machines with 3 sets of 10. Made the full cycle. I didn’t quite make the cardio workout. Well, that is unless you count the brisk walk to the toilet where I proceeded to pray to the porcelain god. lol
As bad as that sounds, I love it when I push myself to that point. The discomfort and lightheadedness just means that I worked hard. lol
Damn it’s good to be back!!
Keep the Faith!






July 17, 2008 at 7:56 pm
"Well, that is unless you count the brisk walk to the toilet where I proceeded to pray to the porcelain god" - LOL, yay, that means the process is working!!
Great to hear you’re back in the routine - awesome job, my friend!!