shihando’s BodyBlog

So today was my first reall day back into the gym.

I decided to just jump back in and push the iron as hard as I could.  I planned a full body workout with a little cardio at the end. 

I did the full body workout on the machines with 3 sets of 10.  Made the full cycle.  I didn’t quite make the cardio workout.  Well, that is unless you count the brisk walk to the toilet where I proceeded to pray to the porcelain god. lol

As bad as that sounds, I love it when I push myself to that point.  The discomfort and lightheadedness just means that I worked hard. lol

Damn it’s good to be back!!

Keep the Faith!

Well, I’m getting back on the wagon.  Even though I got my blood pressure down a few weeks ago, I got sick and was unable to get back in the gym.  Not only did I get sick, but I got bit by a spider during the night.  In the ear of all places!!

My ear swole up to the size of Ninja Bill’s head! That’s not to say he’s stuck up or that his ego is too big, it’s just that if my ear swole up to the size of his arms then it probably would have ruptured!!! lol  (Yeah, Yeah.  Bill, gratuitous CW moment for you.  I see great things keep coming to you.  Keep it up Bro!!)  Anyway, why can’t I end up like Peter Parker when he got bit by the spider? I guess the one that bit me didn’t have enough radioactive protien that day.

Soooooooo … I’ll be getting back into the gym every morning before work again like I did before my blood pressure went up.  I’ve missed those early morning workouts.  The blood, the sweat, and the tears.  Not to mention the extreme pump and euphoria that follows an awesome workout.

My girlfriend, Lauren, has also asked me to help keep her motivated to get back into the gym and start her transformation.  One of the ways I did that was to get her signed up here on BB.com.  Her handle is PrincessFrog.  I know "The Circle" will make her feel as welcome as they have me!

Gotta run!!

Keep the faith!!