Updates
I still haven’t heard back about the job … so still in the waiting phase.
More importantly, I’ve had a good and a bad week. One of the reasons I started working out again was because my doctor said I had to drop weight and get my blood pressure down. He even put me on meds for awhile.
As you can see by my results, I haven’t been very successful in the weight loss department, but I have dropped several inches of fat. I went off my BP meds for a few months so we could check to see if the exercise was working. Last week I checked my blood pressure … 160/90! My first thought? "Sweet! I could barely get my arm in the sleeve!"
My Doctor said, "You look great, but you need to keep losing weight. Your BP is in hypertension range. I know you hate them, but we need to put you back on the meds. Why are you smiling?"
So I need to get off the bulking and work on the cutting. If anyone has any suggestions for cutting regimes and diets, feel free to email me at shihando@yahoo.com. Thanks in advance, but I need to drop the fat and get the BP under control.
Keep the faith!
May 30, 2008 at 5:13 am
Oh the c.w moments we can come up with. Classic cuff at the drs office… shh dont tell Ninja or he will be wondering from floor to fllor having the nurses check his bp. LOL Glad your doing well. Key to cutting dropping the calories and working out hard. It sucks but hey thats how great bodies are made.