bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

shihando

"I want to lose fat and increase my muscle mass and tone. I want to feel better about myself and have a healthier lifestyle."

View shihando's:

Contact shihando:
Send Email
Send Private Message
Yahoo IM shihando
Leave Comment for shihando Leave Comment

shihando's Stats for March 2008
Coming Soon...


Archive for March, 2008

“The Circle” theme song

Monday, March 24th, 2008

I have decided that “The Circle” needs a theme song.  I have been wracking my brain to decide on what I feel is the perfect song.  It must be a song that not only reflects the beauty of the human form, but also the fun, tactless, tacky, humor that only true friends can truly share with each other without fear of vengeful reprisal.  That said, my nomination for “The Circle” theme song, which is very much reflective of my own personality, is …  (not necessarily work safe)

http://www.youtube.com/watch?v=5E_YTrTtLPE

Come on Bill, Mikey, Brian, Nic, King, Dave … !  Let’s show them! :)

Keep the Faith!

The Circle’s Gratuitous Texan

My old Line Coach used to say …

Wednesday, March 19th, 2008

"If you ain’t pukin, you ain’t pushin!"

Well, considering the amount of pukin I did after my workout this morning, I must have done some SERIOUS pushin!  Gawd!  I thought that lemon NO-Xplode tasted like ass going down … (I just had a full body shudder thinking about the experience this morning).  It was great! lol

Seriously, the first 5 mins or so after I felt like crap, but once the waves of nausea and floating passed, I felt better after any workout since I started.  The pump I feel is amazing.  Not only that, but when I weighed after my workout (pre-pukedom), even thought I had not worked out in 2 weeks, I dropped weight!

It’s great to be back!  Thanks to "The Circle" for all the support y’all have showed me over the past few weeks!

 

Keep the faith!

Christopher

Pulse Check!!

Tuesday, March 18th, 2008

Just wanted to let everyone know that I am still alive and kicking.  I was feeling so bogged down with everything and the not being able to workout was not helping.  So I went on a short weekend vacation.  I went and visited a friend for his birthday and a bunch of my gang from college got together and just had fun.  It was really refreshing.

I’ll update more later.

Keep the faith!

When Life happens

Tuesday, March 4th, 2008

It seems to happen in amounts equal to the weights we lift!  I seriously feel like I’m losing it.  Not the faith in lifting that I always refer to.  Not the desire to lift heavy.  I want to be a real man with mass like Bill is always talking about.  But with the things going on I just don’t have the energy, physically or emotionally, to lift.  It’s like Mike says, "It’s just weight."  But why can’t I lift it?

Work is in a state of flux with processes to our business changing virtually every day.  And those changes only last 48 hours until they change again.  Well, if we’re lucky.  And then we have to go retrain the "new and improved" process that are strangely just like the "old" process to 200 people in a single day.  And that’s of course after we create the training material for the new material.

Then, on the home front, my brother-in-law is going through some tough times being unable to find a job and has taken some time away to think.  He simply left my sister a note that he needed some time and was gone.  Now before people go getting all mad at him, understand that my sister made the suggestion that he go take some time to do just that.  The problem is more that she did not know where he was and he did not say anything.  So lately, I have been playing the super uncle and helping with my niece (3) and nephew (5).  Getting them dinner, helping with bath and bed time, entertaining them after dinner, getting my sister up in the morning.  I haven’t had much "me" time lately.

I seriously have a new found respect for parents.  And of course, if you’ve kept up with my blogs, my mom seems to be having another of her Polish episodes.   Why not just pile on more crap right?  But, I will say that there is one thing that I have realized through this entire ordeal.  Diet Dr. Pepper DOES taste more like regular Dr. Pepper!

Keep the faith!



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize