stiff
I’ve been slacking at the gym lately, 2 of 4 weeks spent traveling and then just got out of the habit. I’ve been surfing a ton lately, though so I feel great about that. Making good progress on my surfing. Yeah. HAD to go to the gym today because my neck and back…Who am I kidding? My entire body is STIFF!! A good gym workout always makes me feel better. Did a little cardio, chest, bis, abs and STRETCHED!!! Another surf session late this afternoon.






January 10, 2009 at 10:43 am
Hi Sherry,
I will be visiting some friends down in Jaco (esterillos to be exact) and i’m looking for a gym to lift weights at. Could you recommend one. thanks alot. Kurt