Sherry Boudreau's BodyBlog http://blog.bodybuilding.com/sherryb1 My Awesome Bodybuilding.com BodyBlog Fri, 21 Aug 2009 02:23:24 +0000 http://wordpress.org/?v=0.32 en Next up on my Agenda - 2010 CBBf Canadian Nationals - Fitness http://blog.bodybuilding.com/sherryb1/2009/08/19/next-up-on-my-agenda-2010-cbbf-canadian-nationals-fitness/ http://blog.bodybuilding.com/sherryb1/2009/08/19/next-up-on-my-agenda-2010-cbbf-canadian-nationals-fitness/#comments Thu, 20 Aug 2009 04:58:28 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/1969/12/31// I will keep you posted on my progress.  I am working on building size and pumping up my routine.  Time to learn to flip. Going to start gymnastics this year with a one on one coach. You can do anything you put your mind on and stay focused.  This is a personal challenge and I am only competing against my old self. There is always room to improve.

]]> http://blog.bodybuilding.com/sherryb1/2009/08/19/next-up-on-my-agenda-2010-cbbf-canadian-nationals-fitness/feed/ Results - 2009 CBBF Canadian Nationals http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals-2/ http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals-2/#comments Thu, 20 Aug 2009 04:54:34 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals-2/ Well I placed in the top five holding the fifth place spot.  After having baby #4 and taking off two years it was obvious my size had gone down.  I came in very lean, but the judges were looking for more muscle.  All in all it was a great show and i am pleased with my placing.  The Top three girls were 1st Sylvia Tremblay, 2nd Allison Ethier and 3rd Jodi Boam. They all had amazing bodies and routines that were just incredible to watch.  I was happy to be on stage with them all. I am going to rest for a week or so and then start my plan for building size.

]]> http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals-2/feed/ Results - 2009 CBBF Canadian Nationals http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals/ http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals/#comments Thu, 20 Aug 2009 04:54:06 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals/ Well I placed in the top five holding the fifth place spot.  After having baby #4 and taking off two years it was obvious my size had gone down.  I came in very lean, but the judges were looking for more muscle.  All in all it was a great show and i am pleased with my placing.  The Top three girls were 1st Syliva Tremblay, 2nd Allison Ethier and 3rd Jodi Boam. They all had amazing bodies and routines that were just incredible to watch.  I was happy to be on stage with them all. I am going to rest for a week or so and then start my plan for building size.

]]> http://blog.bodybuilding.com/sherryb1/2009/08/19/results-2009-cbbf-canadian-nationals/feed/ Next up on my Agende http://blog.bodybuilding.com/sherryb1/2009/02/19/next-up-on-my-agende/ http://blog.bodybuilding.com/sherryb1/2009/02/19/next-up-on-my-agende/#comments Thu, 19 Feb 2009 14:17:53 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/2009/02/19/next-up-on-my-agende/ 2009 CBBF Canadian Fitness and Figure Nationals - August 15

I am working hard with Mike Davies and Sandra Wickham has put together an awesome fitness routine for me. I am so excited!!!!

]]> http://blog.bodybuilding.com/sherryb1/2009/02/19/next-up-on-my-agende/feed/ Thank you! http://blog.bodybuilding.com/sherryb1/2007/07/24/thank-you/ http://blog.bodybuilding.com/sherryb1/2007/07/24/thank-you/#comments Wed, 25 Jul 2007 02:35:57 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/2007/07/24/thank-you/ Fitness World Sponsored Athlete

Well after my 2nd place finish at  the CBBF Canadian Nationals, I took a big chance and went back to Provincials to  get that Overall Title, so that I can qualify for life to Nationals.  I know it  was taking a big chance, but I took it. I just finished up the BC Provincials  and I placed 1st in my class “Short fitness” and then I won the “Overall”.   This qualifies me for life to the CBBF/IFBB Canadian  Nationals. Yay, what believing in yourself can do when you focus on a goal  and go after it!!! 

Thank you to my biggest inspiration Monica Brant for teaching me to walk and pose this year, trainer Mike Davies, Sponsors Fitness World / Pacific Racing School,  Choreographer - Tammy Rosiek of “Fit Stars on Stage” , my seamstress, Colleen  Campbell, my best friend - Christian Jensen, my kids Blair, Brooke and Brianne,  my friends  and family for all being so patient with me as well as all the  encouragement and beliefs in me.  I truly could not have made it without you.  Thank you Infinite!


“You can’t capture your dreams  just thinking about them, you have to go after them! Besides who said Moms  should just stay at home ….. they should be teaching and showing their kids to  dream big and never stop believing.” “I might be 39 years old, but I sure feel  20 today.”

  -Sherry Ann Boudreau

]]> http://blog.bodybuilding.com/sherryb1/2007/07/24/thank-you/feed/ BC Provincials - Results are in! http://blog.bodybuilding.com/sherryb1/2007/07/24/bc-provincials-results-are-in/ http://blog.bodybuilding.com/sherryb1/2007/07/24/bc-provincials-results-are-in/#comments Wed, 25 Jul 2007 01:15:24 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/2007/07/24/bc-provincials-results-are-in/ Well I placed 1st in short fitness and then won the over all. This will qualify me for life to the CBBF Canadian Nationals. Two goals for 2007 completed! Yay

]]> http://blog.bodybuilding.com/sherryb1/2007/07/24/bc-provincials-results-are-in/feed/ BC Provincials http://blog.bodybuilding.com/sherryb1/2007/07/18/bc-provincials/ http://blog.bodybuilding.com/sherryb1/2007/07/18/bc-provincials/#comments Thu, 19 Jul 2007 00:46:14 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/2007/07/18/bc-provincials/ Well I am just 2 days away from the BC Provincials and I am competing in Fitness and Figure.  I just came back from the CBBF Canadian Nationals two weeks ago and placed 2nd in short fitness and 5th overall. Some may ask why am I going backwards by doing this event.  My answer is that I did not think or perhaps have enough confidence and believe I could make it into the top 3 at Nationals, so I registered for Provincials weeks before I left.  However, my reason for competing is simply because I love meeting up with the BC competitors and I really love performing on stage.  I don’t focus on winnning, although it is a bonus, I just like to come in the best I can and kick my own ass by placing better then the previous year. Make sense? so until I place 1st and overall I will be returning to Provincials.

]]> http://blog.bodybuilding.com/sherryb1/2007/07/18/bc-provincials/feed/ Contest Diet http://blog.bodybuilding.com/sherryb1/2007/03/02/contest-diet/ http://blog.bodybuilding.com/sherryb1/2007/03/02/contest-diet/#comments Fri, 02 Mar 2007 23:29:26 +0000 sherryb1 Training http://blog.bodybuilding.com/sherryb1/2007/03/02/contest-diet/ Meal 1: protein, complex carb, fat

Meal 2: same as Meal 1

Shake with glutamine

Meal 3: protein, fibrous carb, fat

Meal 4: same at Meal 3

Shake with glutamine

Meal 5: Protein, fibrous carb, fat

]]> http://blog.bodybuilding.com/sherryb1/2007/03/02/contest-diet/feed/ Welcome! http://blog.bodybuilding.com/sherryb1/2007/02/23/welcome/ http://blog.bodybuilding.com/sherryb1/2007/02/23/welcome/#comments Sat, 24 Feb 2007 08:03:01 +0000 sherryb1 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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