You are currently browsing the Sherry Boudreau’s BodyBlog weblog archives for March, 2007.
Meal 1: protein, complex carb, fat
Meal 2: same as Meal 1
Shake with glutamine
Meal 3: protein, fibrous carb, fat
Meal 4: same at Meal 3
Meal 5: Protein, fibrous carb, fat
Posted in Training
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