August 19, 2009
I will keep you posted on my progress. I am working on building size and pumping up my routine. Time to learn to flip. Going to start gymnastics this year with a one on one coach. You can do anything you put your mind on and stay focused. This is a personal challenge and I am only competing against my old self. There is always room to improve.
Posted in Training
August 19, 2009
Well I placed in the top five holding the fifth place spot. After having baby #4 and taking off two years it was obvious my size had gone down. I came in very lean, but the judges were looking for more muscle. All in all it was a great show and i am pleased with my placing. The Top three girls were 1st Sylvia Tremblay, 2nd Allison Ethier and 3rd Jodi Boam. They all had amazing bodies and routines that were just incredible to watch. I was happy to be on stage with them all. I am going to rest for a week or so and then start my plan for building size.
Posted in Training
August 19, 2009
Well I placed in the top five holding the fifth place spot. After having baby #4 and taking off two years it was obvious my size had gone down. I came in very lean, but the judges were looking for more muscle. All in all it was a great show and i am pleased with my placing. The Top three girls were 1st Syliva Tremblay, 2nd Allison Ethier and 3rd Jodi Boam. They all had amazing bodies and routines that were just incredible to watch. I was happy to be on stage with them all. I am going to rest for a week or so and then start my plan for building size.
Posted in Training
February 19, 2009
2009 CBBF Canadian Fitness and Figure Nationals - August 15
I am working hard with Mike Davies and Sandra Wickham has put together an awesome fitness routine for me. I am so excited!!!!
Posted in Training
July 24, 2007
Fitness World Sponsored Athlete

Well after my 2nd place finish at the CBBF Canadian Nationals, I took a big chance and went back to Provincials to get that Overall Title, so that I can qualify for life to Nationals. I know it was taking a big chance, but I took it. I just finished up the BC Provincials and I placed 1st in my class “Short fitness” and then I won the “Overall”. This qualifies me for life to the CBBF/IFBB Canadian Nationals. Yay, what believing in yourself can do when you focus on a goal and go after it!!!
Thank you to my biggest inspiration Monica Brant for teaching me to walk and pose this year, trainer Mike Davies, Sponsors Fitness World / Pacific Racing School, Choreographer - Tammy Rosiek of “Fit Stars on Stage” , my seamstress, Colleen Campbell, my best friend - Christian Jensen, my kids Blair, Brooke and Brianne, my friends and family for all being so patient with me as well as all the encouragement and beliefs in me. I truly could not have made it without you. Thank you Infinite!
“You can’t capture your dreams just thinking about them, you have to go after them! Besides who said Moms should just stay at home ….. they should be teaching and showing their kids to dream big and never stop believing.” “I might be 39 years old, but I sure feel 20 today.”
-Sherry Ann Boudreau
Posted in Training
July 24, 2007
Well I placed 1st in short fitness and then won the over all. This will qualify me for life to the CBBF Canadian Nationals. Two goals for 2007 completed! Yay
Posted in Training
July 18, 2007
Well I am just 2 days away from the BC Provincials and I am competing in Fitness and Figure. I just came back from the CBBF Canadian Nationals two weeks ago and placed 2nd in short fitness and 5th overall. Some may ask why am I going backwards by doing this event. My answer is that I did not think or perhaps have enough confidence and believe I could make it into the top 3 at Nationals, so I registered for Provincials weeks before I left. However, my reason for competing is simply because I love meeting up with the BC competitors and I really love performing on stage. I don’t focus on winnning, although it is a bonus, I just like to come in the best I can and kick my own ass by placing better then the previous year. Make sense? so until I place 1st and overall I will be returning to Provincials.
Posted in Training
March 2, 2007
Meal 1: protein, complex carb, fat
Meal 2: same as Meal 1
Shake with glutamine
Meal 3: protein, fibrous carb, fat
Meal 4: same at Meal 3
Shake with glutamine
Meal 5: Protein, fibrous carb, fat
Posted in Training
February 23, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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