shellyrene's BodyBlog http://blog.bodybuilding.com/shellyrene My Awesome Bodybuilding.com BodyBlog Sat, 28 Mar 2009 21:10:37 +0000 http://wordpress.org/?v=0.32 en I love a dare—CARE TO CHALLANGE ME??!!! http://blog.bodybuilding.com/shellyrene/2009/03/28/i-love-a-dare-care-to-challange-me/ http://blog.bodybuilding.com/shellyrene/2009/03/28/i-love-a-dare-care-to-challange-me/#comments Sun, 29 Mar 2009 02:10:37 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/28/i-love-a-dare-care-to-challange-me/ I would like to set a goal of losing 30 pounds in 3 months. Beginning April 1st. I am looking for 10 bodyspace members to formally challange me. I will start either April 1st or as soon as 10 members comment here on my blog. COME ON—-I NEED it   lol 

]]> http://blog.bodybuilding.com/shellyrene/2009/03/28/i-love-a-dare-care-to-challange-me/feed/ food journal entries on bodyspace? http://blog.bodybuilding.com/shellyrene/2009/03/27/food-journal-entries-on-bodyspace/ http://blog.bodybuilding.com/shellyrene/2009/03/27/food-journal-entries-on-bodyspace/#comments Fri, 27 Mar 2009 21:52:56 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/27/food-journal-entries-on-bodyspace/ does anyone know where we would ? is there a special place or maybe just on our journal, Im guessing??

]]> http://blog.bodybuilding.com/shellyrene/2009/03/27/food-journal-entries-on-bodyspace/feed/ this time I reallllllly mean it!!! LMAO http://blog.bodybuilding.com/shellyrene/2009/03/27/this-time-i-reallllllly-mean-it-lmao/ http://blog.bodybuilding.com/shellyrene/2009/03/27/this-time-i-reallllllly-mean-it-lmao/#comments Fri, 27 Mar 2009 21:51:47 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/27/this-time-i-reallllllly-mean-it-lmao/ ok…so, I wonder if some of you all noticed that I tend to keep saying that…"NOW im realllllly ready"…." this  time I really mean it"….." no more song and dance"  blah blah blah,.,,,,I have demonstrated the proverbial definition of stupid ‘to continue to repeat the same thing and expect a different result’. hmmmmmmmmm well HELLOOOOO you know its NOT easy …for MOST of us anyways   I guess no matter what I keep giving in to the fat ass image I have of myself in my mind. I WANT to succeed …I THINK????!!!!!!!!!!!!According to my actions I want to stay miserable ….well…..today is a new day…thank GOD for more chances!!!Ill keep you tuned.

]]> http://blog.bodybuilding.com/shellyrene/2009/03/27/this-time-i-reallllllly-mean-it-lmao/feed/ I’m renewing my commitment…..the results will speak for themselves http://blog.bodybuilding.com/shellyrene/2009/03/07/im-renewing-my-commitmentthe-results-will-speak-for-themselves/ http://blog.bodybuilding.com/shellyrene/2009/03/07/im-renewing-my-commitmentthe-results-will-speak-for-themselves/#comments Sun, 08 Mar 2009 08:30:06 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/07/im-renewing-my-commitmentthe-results-will-speak-for-themselves/ I feel kinda dumb right now but it also feels right to put it out there….Some of you might know that recently I have been under the greatest amount of stress in my life!!(it has to do with my youngest daughter) and well….lets say that i am definitely a STRESS EATER and where some people actually have difficulty eating while stressed —Im the opposite.
As if holiday pounds are not difficult enough to deal with my STRESS began CHRISTMAS EVE DAY!!!!!!!!!!!!So, combine all that and here I am ….173(up from where I was plateaued at 168)

I have decided though that from this moment— 9:17 p.m to be exact—MARCH 7, 2009 I am going to RENEW my dedication —even more that the first time. I will lose 2 pounds a week and weigh in every SUNDAY….I will continue this until I am 135 and then decide if I want to stay at that weight or continue to lose.

Believe it or not, I wear my weight well….at 135 I still have the nice curves that I dont want to lose but any smaller and I feel too skinny…my face gets too thin…I actually prefer to be just alittle on the rounder side…but, right now I am teetering on the edge of dumpy looking fat broad   lol…. dont get me wrong —I never stopped exercising and for the most part I am firm and solid….but I am a VERY VOLUPTOUS size 15/16   hahaha  and its no fun because all the really stylish clothes that I love really only go to a size 13/14 and so I can SQUEEZE into them but it looks ridiculous….muffin top and camel toe  lol….so, even though I will be happy to comfortably select any size 13 off the racks —-I will breeze past my goals until I am a very happy sexy size 9 ….I know most women here on bodyspace that look the absolute best are probably like a size 3 or 5 but believe it or not I am happier wearing a 9…I like a big booty and firm strong legs —-as long as my belly will be flat and I will look feminine and sexxxy

Well…every Sunday I will absolutely write in my blog and most certainly report that I reached (or surpassed) my goals…soon, I will be able to really help others win their war on fat too!!

]]> http://blog.bodybuilding.com/shellyrene/2009/03/07/im-renewing-my-commitmentthe-results-will-speak-for-themselves/feed/ 2 1/2 pounds/week reasonable?? http://blog.bodybuilding.com/shellyrene/2009/03/05/2-12-poundsweek-reasonable/ http://blog.bodybuilding.com/shellyrene/2009/03/05/2-12-poundsweek-reasonable/#comments Thu, 05 Mar 2009 23:27:51 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/05/2-12-poundsweek-reasonable/ I know I should be happy for ANY amount of loss as I have been stuck but is it reasonable to kinda plan on 2 1/2 pounds/week?

]]> http://blog.bodybuilding.com/shellyrene/2009/03/05/2-12-poundsweek-reasonable/feed/ Is “a calorie is a calorie???” http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-5/ http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-5/#comments Sun, 01 Mar 2009 23:00:03 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-5/ I went to dunkiin donuts and ordered an egg and cheese on an english muffin —I KNow I coulda donw without the cheese) and they said they ran out of english muffins so I ordered an egg and cheese on a biscuit!!! I KNOW —-dumb move~ anyways…My question : If I limit my CALORIES to no more than 1500/day will I still lose weight even if it isnt made of ‘clean or healthy’ choices??

]]> http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-5/feed/ Is “a calorie is a calorie???” http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-4/ http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-4/#comments Sun, 01 Mar 2009 22:59:44 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-4/ I went to dunkiin donuts and ordered an egg and cheese on an english muffin I KNow I coulda donw without the cheese) and they said they ran out of english muffins so I ordered an egg and cheese on a biscuit!!! I KNOW —-dumb move~ anyways…My question : If I limit my CALORIES to no more than 1500/day will I still lose weight even if it isnt made of ‘clean or healthy’ choices??

]]> http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-4/feed/ Is “a calorie is a calorie???” http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-3/ http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-3/#comments Sun, 01 Mar 2009 22:59:31 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-3/ I went to dunkiin donuts and ordered an egg and cheese on an english muffin I KNow I coulda donw without the cheese) and they said they ran out of english muffins so I ordered an egg and cheese on a biscuit!!! I KNOW —-dumb move~ anyways…My question : If I limit my CALORIES to no more than 1500/day will I still lose weight even if it isnt made of ‘clean or healthy’ choices??

]]> http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-3/feed/ Is “a calorie is a calorie???” http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-2/ http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-2/#comments Sun, 01 Mar 2009 22:59:17 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-2/ I went to dunkiin donuts and ordered an egg and cheese on an english muffin I KNow I coulda donw without the cheese) and they said they ran out of english muffins so I ordered an egg and cheese on a biscuit!!! I KNOW —-dumb move~ anyways…My question : If I limit my CALORIES to no more than 1500/day will I still lose weight even if it isnt made of ‘clean or healthy’ choices??

]]> http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie-2/feed/ Is “a calorie is a calorie???” http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie/ http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie/#comments Sun, 01 Mar 2009 22:58:57 +0000 shellyrene Training http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie/ I went to dunkiin donuts and ordered an egg and cheese on an english muffin I KNow I coulda donw without the cheese) and they said they ran out of english muffins so I ordered an egg and cheese on a biscuit!!! I KNOW —-dumb move~ anyways…My question : If I limit my CALORIES to no more than 1500/day will I still lose weight even if it isnt made of ‘clean or healthy’ choices??

]]> http://blog.bodybuilding.com/shellyrene/2009/03/01/is-a-calorie-is-a-calorie/feed/