Is “a calorie is a calorie???”
I went to dunkiin donuts and ordered an egg and cheese on an english muffin —I KNow I coulda donw without the cheese) and they said they ran out of english muffins so I ordered an egg and cheese on a biscuit!!! I KNOW —-dumb move~ anyways…My question : If I limit my CALORIES to no more than 1500/day will I still lose weight even if it isnt made of ‘clean or healthy’ choices??
March 1, 2009 at 11:06 am
I think it makes a difference.
Because white sugar burns faster then some type of carb. You sometimes tend to lose energy quiet quickly but you have gain quiet alot.
And each type of food has a building component to build you body so the calorie goes building you body from what you eat also.
March 1, 2009 at 11:33 am
I think you know the answer to this. Is one sugar calorie better than one protein calorie? Eating at Dunkin donuts is not a good way to loose weight….srry. You should have stayed home and made yourself some eggs and oatmeal. Good luck in your goals!
March 1, 2009 at 11:39 am
Take into account the sodium content which isn’t good for anyone and causes water retention. Maybe a calorie is a calorie, but the way the food is processed isn’t healthy.